Quick Technique to Relax Tension in the Hips

I AM the sum total of all the life experiences, injuries, accidents, surgeries, traumas, and lessons I've experienced to date...and counting. Who I am, changes day to day as I continue to strive and push myself to be more. A better Father to my daughter, a better friend, partner, teacher, coach, bodyworker, healer... I would forgo monetary gain to remain in my integrity... I've packed a shit ton of knowledge, experience, and wisdom into my short 51 years on this earth and am eager to share a glimpse of that with you in our work together... I have an in-depth knowledge and understanding of how tension patterns in the body result in the physical experience we have in our meat suits. These insights I've gained since I began this leg of my journey in 1998, have revealed the universal principles our bodies use to heal themselves, and which provide the foundation that every modality of bodywork is supported on- whether they know it or not! I bring all this and hefty dose of intuition to our work together, whether it be on the table with bodywork, working out on the Pravilo, on the ground with Systema, in the field with Primitive Skills or in dialog as a mentor.