Bodywork

Four Stages of Neurological Relaxation

Bill Parravano shares some wisdom and observations showing how we must experience NEUTRAL so we understand the difference between STRESS (the neurology, our nerves are loud) and RELAXATION (our nerves/neurology gets quiet) Filmed during the Physical Reset Workshop held every Tuesday at 4:30pm at Mandala Springs in Barnardsville NC. Learn more Bill, how to work …

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Quick Technique to Relax Tension in the Hips

Quick Technique to Relax Tension in the Hips

Learn a simple technique to balance and relieve tension and pain in the hips. Learn more easy and profoundly useful principles of pain relief at the weekly Physical Reset Circle taught by Bill Parravano. You can attend ONLINE or in person. You can also work with Bill one-on-one either in person or virtually. Be sure …

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how to deal with stress

How to Deal with Stress in Confrontational Situations

Having a strategy on how to deal with stress goes a long way to get you feeling normal again after a difficult day at work or in this case a challenging political meeting. You know another stressful confrontational situation will come up in your life. So in this blog, we are going to step back …

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Top 3 Reasons to Get Bodywork

The Top 3 Reasons to Get Body Work Today

The Top 3 Reasons to Get Body Work Today are going to be different for each person. I’ve outlined a few reasons what I see are some of the most beneficial reasons to begin getting bodywork today no matter what your age is. Knowing that health is the most precious asset we have and learning how to use bodywork as a tool to get the most out of our mental, physical and emotional health leads to a higher quality of life in many ways…

size difference between partners online bodywork

“Bodywork Tip: Overcoming Size Differences Between Partners”

A clip from Bill Parravano’s Physical Reset Circle where he addresses how you can manage a size difference (whether weight or height, plus strength!) between partners while doing body work on each other. Join the Physical Reset Circle ONLINE (or IN PERSON) each Tuesday evening 7:30-9pm EThttps://sovereigntylab.com/events/categories/bodywork/ View directly from Rumble here.

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