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![Systema: Russian Martial Art and Health Practices](https://sovereigntylab.com/wp-content/uploads/2023/10/Systema-Pravilo-Saturdays.png)
Systema: Russian Martial Art and Health Practices
July 27, 2024
11:00 am - 2:00 pm
SYSTEMA is a health system disguised as a martial art! We focus BREATHING, MOVEMENT, & RELAXATION to rewire how you move, think and respond to conflicts of any kind.
![Systema: Russian Martial Art and Health Practices](https://sovereigntylab.com/wp-content/uploads/2023/10/Systema-Pravilo-Saturdays.png)
Systema: Russian Martial Art and Health Practices
August 3, 2024
11:00 am - 2:00 pm
SYSTEMA is a health system disguised as a martial art! We focus BREATHING, MOVEMENT, & RELAXATION to rewire how you move, think and respond to conflicts of any kind.
![Systema: Russian Martial Art and Health Practices](https://sovereigntylab.com/wp-content/uploads/2023/10/Systema-Pravilo-Saturdays.png)
Systema: Russian Martial Art and Health Practices
August 10, 2024
11:00 am - 2:00 pm
SYSTEMA is a health system disguised as a martial art! We focus BREATHING, MOVEMENT, & RELAXATION to rewire how you move, think and respond to conflicts of any kind.
![Systema: Russian Martial Art and Health Practices](https://sovereigntylab.com/wp-content/uploads/2023/10/Systema-Pravilo-Saturdays.png)
Systema: Russian Martial Art and Health Practices
August 17, 2024
11:00 am - 2:00 pm
SYSTEMA is a health system disguised as a martial art! We focus BREATHING, MOVEMENT, & RELAXATION to rewire how you move, think and respond to conflicts of any kind.
![Systema: Russian Martial Art and Health Practices](https://sovereigntylab.com/wp-content/uploads/2023/10/Systema-Pravilo-Saturdays.png)
Systema: Russian Martial Art and Health Practices
August 24, 2024
11:00 am - 2:00 pm
SYSTEMA is a health system disguised as a martial art! We focus BREATHING, MOVEMENT, & RELAXATION to rewire how you move, think and respond to conflicts of any kind.
![Systema: Russian Martial Art and Health Practices](https://sovereigntylab.com/wp-content/uploads/2023/10/Systema-Pravilo-Saturdays.png)
Systema: Russian Martial Art and Health Practices
August 31, 2024
11:00 am - 2:00 pm
SYSTEMA is a health system disguised as a martial art! We focus BREATHING, MOVEMENT, & RELAXATION to rewire how you move, think and respond to conflicts of any kind.
![Systema: Russian Martial Art and Health Practices](https://sovereigntylab.com/wp-content/uploads/2023/10/Systema-Pravilo-Saturdays.png)
Systema: Russian Martial Art and Health Practices
September 7, 2024
11:00 am - 2:00 pm
SYSTEMA is a health system disguised as a martial art! We focus BREATHING, MOVEMENT, & RELAXATION to rewire how you move, think and respond to conflicts of any kind.
![Systema: Russian Martial Art and Health Practices](https://sovereigntylab.com/wp-content/uploads/2023/10/Systema-Pravilo-Saturdays.png)
Systema: Russian Martial Art and Health Practices
September 14, 2024
11:00 am - 2:00 pm
SYSTEMA is a health system disguised as a martial art! We focus BREATHING, MOVEMENT, & RELAXATION to rewire how you move, think and respond to conflicts of any kind.
![Systema: Russian Martial Art and Health Practices](https://sovereigntylab.com/wp-content/uploads/2023/10/Systema-Pravilo-Saturdays.png)
Systema: Russian Martial Art and Health Practices
September 21, 2024
11:00 am - 2:00 pm
SYSTEMA is a health system disguised as a martial art! We focus BREATHING, MOVEMENT, & RELAXATION to rewire how you move, think and respond to conflicts of any kind.
![Systema: Russian Martial Art and Health Practices](https://sovereigntylab.com/wp-content/uploads/2023/10/Systema-Pravilo-Saturdays.png)
Systema: Russian Martial Art and Health Practices
September 28, 2024
11:00 am - 2:00 pm
SYSTEMA is a health system disguised as a martial art! We focus BREATHING, MOVEMENT, & RELAXATION to rewire how you move, think and respond to conflicts of any kind.
![Systema: Russian Martial Art and Health Practices](https://sovereigntylab.com/wp-content/uploads/2023/10/Systema-Pravilo-Saturdays.png)
Systema: Russian Martial Art and Health Practices
October 5, 2024
11:00 am - 2:00 pm
SYSTEMA is a health system disguised as a martial art! We focus BREATHING, MOVEMENT, & RELAXATION to rewire how you move, think and respond to conflicts of any kind.
![Systema: Russian Martial Art and Health Practices](https://sovereigntylab.com/wp-content/uploads/2023/10/Systema-Pravilo-Saturdays.png)
Systema: Russian Martial Art and Health Practices
October 12, 2024
11:00 am - 2:00 pm
SYSTEMA is a health system disguised as a martial art! We focus BREATHING, MOVEMENT, & RELAXATION to rewire how you move, think and respond to conflicts of any kind.
![Systema: Russian Martial Art and Health Practices](https://sovereigntylab.com/wp-content/uploads/2023/10/Systema-Pravilo-Saturdays.png)
Systema: Russian Martial Art and Health Practices
October 19, 2024
11:00 am - 2:00 pm
SYSTEMA is a health system disguised as a martial art! We focus BREATHING, MOVEMENT, & RELAXATION to rewire how you move, think and respond to conflicts of any kind.
![Systema: Russian Martial Art and Health Practices](https://sovereigntylab.com/wp-content/uploads/2023/10/Systema-Pravilo-Saturdays.png)
Systema: Russian Martial Art and Health Practices
October 26, 2024
11:00 am - 2:00 pm
SYSTEMA is a health system disguised as a martial art! We focus BREATHING, MOVEMENT, & RELAXATION to rewire how you move, think and respond to conflicts of any kind.
![Systema: Russian Martial Art and Health Practices](https://sovereigntylab.com/wp-content/uploads/2023/10/Systema-Pravilo-Saturdays.png)
Systema: Russian Martial Art and Health Practices
November 2, 2024
11:00 am - 2:00 pm
SYSTEMA is a health system disguised as a martial art! We focus BREATHING, MOVEMENT, & RELAXATION to rewire how you move, think and respond to conflicts of any kind.
![Systema: Russian Martial Art and Health Practices](https://sovereigntylab.com/wp-content/uploads/2023/10/Systema-Pravilo-Saturdays.png)
Systema: Russian Martial Art and Health Practices
November 9, 2024
11:00 am - 2:00 pm
SYSTEMA is a health system disguised as a martial art! We focus BREATHING, MOVEMENT, & RELAXATION to rewire how you move, think and respond to conflicts of any kind.
![Systema: Russian Martial Art and Health Practices](https://sovereigntylab.com/wp-content/uploads/2023/10/Systema-Pravilo-Saturdays.png)
Systema: Russian Martial Art and Health Practices
November 16, 2024
11:00 am - 2:00 pm
SYSTEMA is a health system disguised as a martial art! We focus BREATHING, MOVEMENT, & RELAXATION to rewire how you move, think and respond to conflicts of any kind.
![Systema: Russian Martial Art and Health Practices](https://sovereigntylab.com/wp-content/uploads/2023/10/Systema-Pravilo-Saturdays.png)
Systema: Russian Martial Art and Health Practices
November 23, 2024
11:00 am - 2:00 pm
SYSTEMA is a health system disguised as a martial art! We focus BREATHING, MOVEMENT, & RELAXATION to rewire how you move, think and respond to conflicts of any kind.
![Systema: Russian Martial Art and Health Practices](https://sovereigntylab.com/wp-content/uploads/2023/10/Systema-Pravilo-Saturdays.png)
Systema: Russian Martial Art and Health Practices
November 30, 2024
11:00 am - 2:00 pm
SYSTEMA is a health system disguised as a martial art! We focus BREATHING, MOVEMENT, & RELAXATION to rewire how you move, think and respond to conflicts of any kind.
![Systema: Russian Martial Art and Health Practices](https://sovereigntylab.com/wp-content/uploads/2023/10/Systema-Pravilo-Saturdays.png)
Systema: Russian Martial Art and Health Practices
December 7, 2024
11:00 am - 2:00 pm
SYSTEMA is a health system disguised as a martial art! We focus BREATHING, MOVEMENT, & RELAXATION to rewire how you move, think and respond to conflicts of any kind.
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