Do you experience hip pain, lower back stiffness, or joint discomfort? Maybe you describe it as tightness, tension, aching, stiffness, arthritis, or creaky joints—whatever it is, if you’re dealing with discomfort, I need your help! 🙏 I’ve noticed more and more martial artists, athletes, and active individuals turning to hip or knee replacements after years
Struggling with Hip or Lower Back Pain? Try This! Read More »
Bill Parravano shares some wisdom and observations showing how we must experience NEUTRAL so we understand the difference between STRESS (the neurology, our nerves are loud) and RELAXATION (our nerves/neurology gets quiet) Filmed during the Physical Reset Workshop held every Tuesday at 4:30pm at Mandala Springs in Barnardsville NC. Learn more Bill, how to work
Four Stages of Neurological Relaxation Read More »
ON THE HOMESTEAD AT THE HEALING CENTER It’s been fun! and this isn’t even a complete list! 2023 is gonna be an epic Year ✨🧬 STAY TUNED And sign up for our newsletter below!
January 2023 Update – What’s Going On Read More »
Every day here on the land we are reminded of our commitment towards our own personal empowerment. Our commitment to the land and to ourselves directs everything that we do.
WHAT’S GOING ON – October 2022 Read More »
A clip from Bill Parravano’s Physical Reset Circle where he addresses how you can manage a size difference (whether weight or height, plus strength!) between partners while doing body work on each other. Join the Physical Reset Circle ONLINE (or IN PERSON) each Tuesday evening 7:30-9pm EThttps://sovereigntylab.com/events/categories/bodywork/ View directly from Rumble here.
“Bodywork Tip: Overcoming Size Differences Between Partners” Read More »
Here are some of the things we’ve been working on Spring/Summer 2022: General News Food Security Medical Sovereignty Personal Empowerment Spiritual Freedom What has been put on the back burner for the time being: Make sure to subscribe to our newsletter list in the signup form below to stay in touch…
What’s Going On – July 2022 Read More »
