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Jun 2025

Systema: Russian Martial Art and Health Practices

Systema: Russian Martial Art and Health Practices

June 21, 2025    
11:00 am - 2:00 pm
SYSTEMA is a health system disguised as a martial art! We focus BREATHING, MOVEMENT, & RELAXATION to rewire how you move, think and respond to conflicts of any kind.
Systema: Russian Martial Art and Health Practices

Systema: Russian Martial Art and Health Practices

June 28, 2025    
11:00 am - 2:00 pm
SYSTEMA is a health system disguised as a martial art! We focus BREATHING, MOVEMENT, & RELAXATION to rewire how you move, think and respond to conflicts of any kind.

Jul 2025

Systema: Russian Martial Art and Health Practices

Systema: Russian Martial Art and Health Practices

July 5, 2025    
11:00 am - 2:00 pm
SYSTEMA is a health system disguised as a martial art! We focus BREATHING, MOVEMENT, & RELAXATION to rewire how you move, think and respond to conflicts of any kind.
Systema: Russian Martial Art and Health Practices

Systema: Russian Martial Art and Health Practices

July 12, 2025    
11:00 am - 2:00 pm
SYSTEMA is a health system disguised as a martial art! We focus BREATHING, MOVEMENT, & RELAXATION to rewire how you move, think and respond to conflicts of any kind.
Systema: Russian Martial Art and Health Practices

Systema: Russian Martial Art and Health Practices

July 19, 2025    
11:00 am - 2:00 pm
SYSTEMA is a health system disguised as a martial art! We focus BREATHING, MOVEMENT, & RELAXATION to rewire how you move, think and respond to conflicts of any kind.
Systema: Russian Martial Art and Health Practices

Systema: Russian Martial Art and Health Practices

July 26, 2025    
11:00 am - 2:00 pm
SYSTEMA is a health system disguised as a martial art! We focus BREATHING, MOVEMENT, & RELAXATION to rewire how you move, think and respond to conflicts of any kind.

Aug 2025

Systema: Russian Martial Art and Health Practices

Systema: Russian Martial Art and Health Practices

August 2, 2025    
11:00 am - 2:00 pm
SYSTEMA is a health system disguised as a martial art! We focus BREATHING, MOVEMENT, & RELAXATION to rewire how you move, think and respond to conflicts of any kind.
Systema: Russian Martial Art and Health Practices

Systema: Russian Martial Art and Health Practices

August 9, 2025    
11:00 am - 2:00 pm
SYSTEMA is a health system disguised as a martial art! We focus BREATHING, MOVEMENT, & RELAXATION to rewire how you move, think and respond to conflicts of any kind.
Systema: Russian Martial Art and Health Practices

Systema: Russian Martial Art and Health Practices

August 16, 2025    
11:00 am - 2:00 pm
SYSTEMA is a health system disguised as a martial art! We focus BREATHING, MOVEMENT, & RELAXATION to rewire how you move, think and respond to conflicts of any kind.
Systema: Russian Martial Art and Health Practices

Systema: Russian Martial Art and Health Practices

August 23, 2025    
11:00 am - 2:00 pm
SYSTEMA is a health system disguised as a martial art! We focus BREATHING, MOVEMENT, & RELAXATION to rewire how you move, think and respond to conflicts of any kind.
Systema: Russian Martial Art and Health Practices

Systema: Russian Martial Art and Health Practices

August 30, 2025    
11:00 am - 2:00 pm
SYSTEMA is a health system disguised as a martial art! We focus BREATHING, MOVEMENT, & RELAXATION to rewire how you move, think and respond to conflicts of any kind.

Sep 2025

Systema: Russian Martial Art and Health Practices

Systema: Russian Martial Art and Health Practices

September 6, 2025    
11:00 am - 2:00 pm
SYSTEMA is a health system disguised as a martial art! We focus BREATHING, MOVEMENT, & RELAXATION to rewire how you move, think and respond to conflicts of any kind.
Systema: Russian Martial Art and Health Practices

Systema: Russian Martial Art and Health Practices

September 13, 2025    
11:00 am - 2:00 pm
SYSTEMA is a health system disguised as a martial art! We focus BREATHING, MOVEMENT, & RELAXATION to rewire how you move, think and respond to conflicts of any kind.
Systema: Russian Martial Art and Health Practices

Systema: Russian Martial Art and Health Practices

September 20, 2025    
11:00 am - 2:00 pm
SYSTEMA is a health system disguised as a martial art! We focus BREATHING, MOVEMENT, & RELAXATION to rewire how you move, think and respond to conflicts of any kind.
Systema: Russian Martial Art and Health Practices

Systema: Russian Martial Art and Health Practices

September 27, 2025    
11:00 am - 2:00 pm
SYSTEMA is a health system disguised as a martial art! We focus BREATHING, MOVEMENT, & RELAXATION to rewire how you move, think and respond to conflicts of any kind.

Oct 2025

Systema: Russian Martial Art and Health Practices

Systema: Russian Martial Art and Health Practices

October 4, 2025    
11:00 am - 2:00 pm
SYSTEMA is a health system disguised as a martial art! We focus BREATHING, MOVEMENT, & RELAXATION to rewire how you move, think and respond to conflicts of any kind.
Systema: Russian Martial Art and Health Practices

Systema: Russian Martial Art and Health Practices

October 11, 2025    
11:00 am - 2:00 pm
SYSTEMA is a health system disguised as a martial art! We focus BREATHING, MOVEMENT, & RELAXATION to rewire how you move, think and respond to conflicts of any kind.
Systema: Russian Martial Art and Health Practices

Systema: Russian Martial Art and Health Practices

October 18, 2025    
11:00 am - 2:00 pm
SYSTEMA is a health system disguised as a martial art! We focus BREATHING, MOVEMENT, & RELAXATION to rewire how you move, think and respond to conflicts of any kind.
Systema: Russian Martial Art and Health Practices

Systema: Russian Martial Art and Health Practices

October 25, 2025    
11:00 am - 2:00 pm
SYSTEMA is a health system disguised as a martial art! We focus BREATHING, MOVEMENT, & RELAXATION to rewire how you move, think and respond to conflicts of any kind.

Nov 2025

Systema: Russian Martial Art and Health Practices

Systema: Russian Martial Art and Health Practices

November 1, 2025    
11:00 am - 2:00 pm
SYSTEMA is a health system disguised as a martial art! We focus BREATHING, MOVEMENT, & RELAXATION to rewire how you move, think and respond to conflicts of any kind.
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