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Sep 2025

Systema: Russian Martial Art, Pravilo and Health Practices -Tuesdays

Systema: Russian Martial Art, Pravilo and Health Practices -Tuesdays

September 2, 2025    
6:30 pm - 8:30 pm
$30.00
SYSTEMA is a health system disguised as a martial art! We focus BREATHING, MOVEMENT, & RELAXATION to rewire how you move, think and respond to conflicts of any kind.
Systema: Russian Martial Art - Friday Evenings

Systema: Russian Martial Art - Friday Evenings

September 5, 2025    
6:30 pm - 8:00 pm
$30.00
SYSTEMA is a health system disguised as a martial art! We focus BREATHING, MOVEMENT, & RELAXATION to rewire how you move, think and respond to conflicts of any kind.
Wood Fired Sauna & Cold Plunge

Wood Fired Sauna & Cold Plunge

September 5, 2025    
8:00 pm - 9:30 pm
Join us for the wood fired sauna! Every Saturday from 2-4pm following Systema Martial Arts practice. Come to train, or just come to sweat!
Systema: Russian Martial Art, Pravilo and Health Practices -Tuesdays

Systema: Russian Martial Art, Pravilo and Health Practices -Tuesdays

September 9, 2025    
6:30 pm - 8:30 pm
$30.00
SYSTEMA is a health system disguised as a martial art! We focus BREATHING, MOVEMENT, & RELAXATION to rewire how you move, think and respond to conflicts of any kind.
Systema: Russian Martial Art - Friday Evenings

Systema: Russian Martial Art - Friday Evenings

September 12, 2025    
6:30 pm - 8:00 pm
$30.00
SYSTEMA is a health system disguised as a martial art! We focus BREATHING, MOVEMENT, & RELAXATION to rewire how you move, think and respond to conflicts of any kind.
Wood Fired Sauna & Cold Plunge

Wood Fired Sauna & Cold Plunge

September 12, 2025    
8:00 pm - 9:30 pm
Join us for the wood fired sauna! Every Saturday from 2-4pm following Systema Martial Arts practice. Come to train, or just come to sweat!
Systema: Russian Martial Art, Pravilo and Health Practices -Tuesdays

Systema: Russian Martial Art, Pravilo and Health Practices -Tuesdays

September 16, 2025    
6:30 pm - 8:30 pm
$30.00
SYSTEMA is a health system disguised as a martial art! We focus BREATHING, MOVEMENT, & RELAXATION to rewire how you move, think and respond to conflicts of any kind.
Systema: Russian Martial Art - Friday Evenings

Systema: Russian Martial Art - Friday Evenings

September 19, 2025    
6:30 pm - 8:00 pm
$30.00
SYSTEMA is a health system disguised as a martial art! We focus BREATHING, MOVEMENT, & RELAXATION to rewire how you move, think and respond to conflicts of any kind.
Wood Fired Sauna & Cold Plunge

Wood Fired Sauna & Cold Plunge

September 19, 2025    
8:00 pm - 9:30 pm
Join us for the wood fired sauna! Every Saturday from 2-4pm following Systema Martial Arts practice. Come to train, or just come to sweat!
Systema: Russian Martial Art, Pravilo and Health Practices -Tuesdays

Systema: Russian Martial Art, Pravilo and Health Practices -Tuesdays

September 23, 2025    
6:30 pm - 8:30 pm
$30.00
SYSTEMA is a health system disguised as a martial art! We focus BREATHING, MOVEMENT, & RELAXATION to rewire how you move, think and respond to conflicts of any kind.
Systema: Russian Martial Art - Friday Evenings

Systema: Russian Martial Art - Friday Evenings

September 26, 2025    
6:30 pm - 8:00 pm
$30.00
SYSTEMA is a health system disguised as a martial art! We focus BREATHING, MOVEMENT, & RELAXATION to rewire how you move, think and respond to conflicts of any kind.
Wood Fired Sauna & Cold Plunge

Wood Fired Sauna & Cold Plunge

September 26, 2025    
8:00 pm - 9:30 pm
Join us for the wood fired sauna! Every Saturday from 2-4pm following Systema Martial Arts practice. Come to train, or just come to sweat!
Systema: Russian Martial Art, Pravilo and Health Practices -Tuesdays

Systema: Russian Martial Art, Pravilo and Health Practices -Tuesdays

September 30, 2025    
6:30 pm - 8:30 pm
$30.00
SYSTEMA is a health system disguised as a martial art! We focus BREATHING, MOVEMENT, & RELAXATION to rewire how you move, think and respond to conflicts of any kind.

Oct 2025

Systema: Russian Martial Art - Friday Evenings

Systema: Russian Martial Art - Friday Evenings

October 3, 2025    
6:30 pm - 8:00 pm
$30.00
SYSTEMA is a health system disguised as a martial art! We focus BREATHING, MOVEMENT, & RELAXATION to rewire how you move, think and respond to conflicts of any kind.
Wood Fired Sauna & Cold Plunge

Wood Fired Sauna & Cold Plunge

October 3, 2025    
8:00 pm - 9:30 pm
Join us for the wood fired sauna! Every Saturday from 2-4pm following Systema Martial Arts practice. Come to train, or just come to sweat!
Systema: Russian Martial Art, Pravilo and Health Practices -Tuesdays

Systema: Russian Martial Art, Pravilo and Health Practices -Tuesdays

October 7, 2025    
6:30 pm - 8:30 pm
$30.00
SYSTEMA is a health system disguised as a martial art! We focus BREATHING, MOVEMENT, & RELAXATION to rewire how you move, think and respond to conflicts of any kind.
Systema: Russian Martial Art - Friday Evenings

Systema: Russian Martial Art - Friday Evenings

October 10, 2025    
6:30 pm - 8:00 pm
$30.00
SYSTEMA is a health system disguised as a martial art! We focus BREATHING, MOVEMENT, & RELAXATION to rewire how you move, think and respond to conflicts of any kind.
Wood Fired Sauna & Cold Plunge

Wood Fired Sauna & Cold Plunge

October 10, 2025    
8:00 pm - 9:30 pm
Join us for the wood fired sauna! Every Saturday from 2-4pm following Systema Martial Arts practice. Come to train, or just come to sweat!
Systema: Russian Martial Art, Pravilo and Health Practices -Tuesdays

Systema: Russian Martial Art, Pravilo and Health Practices -Tuesdays

October 14, 2025    
6:30 pm - 8:30 pm
$30.00
SYSTEMA is a health system disguised as a martial art! We focus BREATHING, MOVEMENT, & RELAXATION to rewire how you move, think and respond to conflicts of any kind.
Systema: Russian Martial Art - Friday Evenings

Systema: Russian Martial Art - Friday Evenings

October 17, 2025    
6:30 pm - 8:00 pm
$30.00
SYSTEMA is a health system disguised as a martial art! We focus BREATHING, MOVEMENT, & RELAXATION to rewire how you move, think and respond to conflicts of any kind.
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