Calendar of Classes, Workshops and Events

To search by event category, click the Advanced Search link below

Jun 2025

Systema: Russian Martial Art - Friday Evenings

Systema: Russian Martial Art - Friday Evenings

June 6, 2025    
6:30 pm - 8:00 pm
$30.00
SYSTEMA is a health system disguised as a martial art! We focus BREATHING, MOVEMENT, & RELAXATION to rewire how you move, think and respond to conflicts of any kind.
Wood Fired Sauna & Cold Plunge

Wood Fired Sauna & Cold Plunge

June 6, 2025    
8:00 pm - 9:30 pm
Join us for the wood fired sauna! Every Saturday from 2-4pm following Systema Martial Arts practice. Come to train, or just come to sweat!
Restoring Mobility - An Ongoing Functional Movement Class

Restoring Mobility - An Ongoing Functional Movement Class

We will be using functional movements paired with breath work. These techniques leverage natural movement patterns, similar to those we had as infants and small children but may have lost over time due to aging, injuries, or lifestyle factors.
Systema: Russian Martial Art, Pravilo and Health Practices -Tuesdays

Systema: Russian Martial Art, Pravilo and Health Practices -Tuesdays

June 10, 2025    
7:00 pm - 9:00 pm
$30.00
SYSTEMA is a health system disguised as a martial art! We focus BREATHING, MOVEMENT, & RELAXATION to rewire how you move, think and respond to conflicts of any kind.
Systema: Russian Martial Art - Friday Evenings

Systema: Russian Martial Art - Friday Evenings

June 13, 2025    
6:30 pm - 8:00 pm
$30.00
SYSTEMA is a health system disguised as a martial art! We focus BREATHING, MOVEMENT, & RELAXATION to rewire how you move, think and respond to conflicts of any kind.
Wood Fired Sauna & Cold Plunge

Wood Fired Sauna & Cold Plunge

June 13, 2025    
8:00 pm - 9:30 pm
Join us for the wood fired sauna! Every Saturday from 2-4pm following Systema Martial Arts practice. Come to train, or just come to sweat!
Restoring Mobility - An Ongoing Functional Movement Class

Restoring Mobility - An Ongoing Functional Movement Class

We will be using functional movements paired with breath work. These techniques leverage natural movement patterns, similar to those we had as infants and small children but may have lost over time due to aging, injuries, or lifestyle factors.
Systema: Russian Martial Art, Pravilo and Health Practices -Tuesdays

Systema: Russian Martial Art, Pravilo and Health Practices -Tuesdays

June 17, 2025    
7:00 pm - 9:00 pm
$30.00
SYSTEMA is a health system disguised as a martial art! We focus BREATHING, MOVEMENT, & RELAXATION to rewire how you move, think and respond to conflicts of any kind.
Systema: Russian Martial Art - Friday Evenings

Systema: Russian Martial Art - Friday Evenings

June 20, 2025    
6:30 pm - 8:00 pm
$30.00
SYSTEMA is a health system disguised as a martial art! We focus BREATHING, MOVEMENT, & RELAXATION to rewire how you move, think and respond to conflicts of any kind.
Wood Fired Sauna & Cold Plunge

Wood Fired Sauna & Cold Plunge

June 20, 2025    
8:00 pm - 9:30 pm
Join us for the wood fired sauna! Every Saturday from 2-4pm following Systema Martial Arts practice. Come to train, or just come to sweat!
Restoring Mobility - An Ongoing Functional Movement Class

Restoring Mobility - An Ongoing Functional Movement Class

We will be using functional movements paired with breath work. These techniques leverage natural movement patterns, similar to those we had as infants and small children but may have lost over time due to aging, injuries, or lifestyle factors.
Systema: Russian Martial Art, Pravilo and Health Practices -Tuesdays

Systema: Russian Martial Art, Pravilo and Health Practices -Tuesdays

June 24, 2025    
7:00 pm - 9:00 pm
$30.00
SYSTEMA is a health system disguised as a martial art! We focus BREATHING, MOVEMENT, & RELAXATION to rewire how you move, think and respond to conflicts of any kind.
Systema: Russian Martial Art - Friday Evenings

Systema: Russian Martial Art - Friday Evenings

June 27, 2025    
6:30 pm - 8:00 pm
$30.00
SYSTEMA is a health system disguised as a martial art! We focus BREATHING, MOVEMENT, & RELAXATION to rewire how you move, think and respond to conflicts of any kind.
Wood Fired Sauna & Cold Plunge

Wood Fired Sauna & Cold Plunge

June 27, 2025    
8:00 pm - 9:30 pm
Join us for the wood fired sauna! Every Saturday from 2-4pm following Systema Martial Arts practice. Come to train, or just come to sweat!

Jul 2025

Restoring Mobility - An Ongoing Functional Movement Class

Restoring Mobility - An Ongoing Functional Movement Class

We will be using functional movements paired with breath work. These techniques leverage natural movement patterns, similar to those we had as infants and small children but may have lost over time due to aging, injuries, or lifestyle factors.
Systema: Russian Martial Art, Pravilo and Health Practices -Tuesdays

Systema: Russian Martial Art, Pravilo and Health Practices -Tuesdays

July 1, 2025    
7:00 pm - 9:00 pm
$30.00
SYSTEMA is a health system disguised as a martial art! We focus BREATHING, MOVEMENT, & RELAXATION to rewire how you move, think and respond to conflicts of any kind.
Systema: Russian Martial Art - Friday Evenings

Systema: Russian Martial Art - Friday Evenings

July 4, 2025    
6:30 pm - 8:00 pm
$30.00
SYSTEMA is a health system disguised as a martial art! We focus BREATHING, MOVEMENT, & RELAXATION to rewire how you move, think and respond to conflicts of any kind.
Wood Fired Sauna & Cold Plunge

Wood Fired Sauna & Cold Plunge

July 4, 2025    
8:00 pm - 9:30 pm
Join us for the wood fired sauna! Every Saturday from 2-4pm following Systema Martial Arts practice. Come to train, or just come to sweat!
Restoring Mobility - An Ongoing Functional Movement Class

Restoring Mobility - An Ongoing Functional Movement Class

We will be using functional movements paired with breath work. These techniques leverage natural movement patterns, similar to those we had as infants and small children but may have lost over time due to aging, injuries, or lifestyle factors.
Systema: Russian Martial Art, Pravilo and Health Practices -Tuesdays

Systema: Russian Martial Art, Pravilo and Health Practices -Tuesdays

July 8, 2025    
7:00 pm - 9:00 pm
$30.00
SYSTEMA is a health system disguised as a martial art! We focus BREATHING, MOVEMENT, & RELAXATION to rewire how you move, think and respond to conflicts of any kind.
1 2 3 4 5 6

 

Powered by Events Manager

Scroll to Top