North Carolina Systema Seminars
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"Stepping to Heal, Striking to Heal" Systema Seminar - January 10, 2025 - January 12, 2025 - All Day
Pravilo
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Systema: Russian Martial Art and Health Practices - November 23, 2024 - 11:00 am - 2:00 pm
Pravilo is a Russian method of fitness training designed to stretch, strengthen, and enhance physical performance. The method was developed in ancient Russia and was [...]
Russian Health Practices
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Systema: Russian Martial Art and Health Practices - November 23, 2024 - 11:00 am - 2:00 pm
Russian Martial Art
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Systema: Russian Martial Art and Health Practices - November 23, 2024 - 11:00 am - 2:00 pm
Sauna
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"Stepping to Heal, Striking to Heal" Systema Seminar - January 10, 2025 - January 12, 2025 - All Day
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