I cannot recommend Bill and Christina enough for those interested in healing, self improvement, and bringing these things together in a physical practice that you can tailor towards martial arts, sports performance, or wellness.
Bill is a a world-class instructor with 20+ years experience and deep knowledge of anatomy, physiology, and martial applications.
Is Sovereignty Lab right for you? The best way to answer that is come to class or schedule a consultation, you won’t be disappointed!
Colin Colwell