Newsletter Vault
Catch up on our past newsletters
![](https://sovereigntylab.com/wp-content/uploads/2023/04/Work-with-Bill-Xristina-300x300.png)
March 22, 2023
Packages and Classes
to Uplevel Your Life!
- Packages to work with Christina and Bill
- CLASSES: Get Spiritual by Getting Physical
- Updated Calendar of events
- Leave us a Review!
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February 18th, 2023
BILL IS ON FIRE!!!
- Physical Reset Workshop and Pravilo aka “Stretchy Time with Bill”
- Bill Teaching Systema Martial Art again!
- Bodywork Gift Certificates and packages
- Pain Education Podcast
![when homeopathy causes no change](https://sovereigntylab.com/wp-content/uploads/2022/07/homeopathic-treatment-online-300x200.jpg)
Newsletter Dec 11th, 2022
- How to Deal with Stress in Confrontation Situations (blog)
- When You Don’t Know What To Do, Do Nothing (blog)
- Homeopathy for POST COVID (blog)
![Quick Technique to Relax Tension in the Hips](https://sovereigntylab.com/wp-content/uploads/2022/12/Quick-Technique-to-Relax-Tension-in-the-Hips-1024x577.png)
Newsletter Dec 1st, 2022
- Quick Technique to Relax Tension in the Hips (video)
- Suffering in Silence: Feeling Like a Fake (blog)
- How to Deal with Stress in Confrontation Situations
- When You Don’t Know What To Do, Do Nothing
![Suffering in Silence Feeling Like a Fake](https://sovereigntylab.com/wp-content/uploads/2022/11/Suffering-in-Silence-Feeling-Like-a-Fake-1024x577.png)
Newsletter Nov 23rd, 2022
- Suffering in Silence: Feeling Like a Fake (blog)
- How to Deal with Stress in Confrontation Situations
- When You Don’t Know What To Do, Do Nothing
- Homeopathy for POST COVID (blog)
![how to deal with stress](https://sovereigntylab.com/wp-content/uploads/2022/11/how-to-deal-with-stress-1-1024x577.png)
Newsletter Nov 17th, 2022
- How to Deal with Stress in Confrontation Situations
- When You Don’t Know What To Do, Do Nothing
- Homeopathy for POST COVID (blog)
- Top 3 Reasons to Get Body Work Today (blog)
![When You Don’t Know What To Do, Do Nothing](https://sovereigntylab.com/wp-content/uploads/2022/11/When-You-Dont-Know-What-To-Do-Do-Nothing-1024x577.png)
Newsletter Nov 14th, 2022
- When You Don’t Know What To Do, Do Nothing
- Homeopathy for POST COVID (blog)
- Top 3 Reasons to Get Body Work Today (blog)
- October 2022 – “What’s going on” Report (blog)
![Homeopathy POST COVID](https://sovereigntylab.com/wp-content/uploads/2022/11/Homeopathy-POST-COVID-1024x577.png)
Newsletter Nov 9th, 2022
- Homeopathy for POST COVID (blog)
- Top 3 Reasons to Get Body Work Today (blog)
- October 2022 – “What’s going on” Report (blog)
- Bodywork Tip: Overcoming Size Differences Between Partners (video)
![Top 3 Reasons to Get Bodywork](https://sovereigntylab.com/wp-content/uploads/2022/11/Top-3-Reasons-to-Get-Bodywork-1-1024x577.png)
Newsletter Nov 7th, 2022
- Top 3 Reasons to Get Body Work Today (blog)
- October 2022 – “What’s going on” Report (blog)
- Bodywork Tip: Overcoming Size Differences Between Partners (video)
- When Homeopathy Causes “No Change”(blog)