
Next Event
Stepping to Heal - Ongoing Weekly Class - April 4, 2025 - 9:00 am - 10:00 am
Description
What Is "Stepping to Heal"?
This ongoing weekly class offered by Bill Parravano of Sovereignty Lab. Every step we take activates powerful reflexes—most of the time, and we’re unaware of them! In this class, we bring those reflexes into conscious awareness and combine them with the Osteopathic technique of positional release/Strain Counterstrain to:✨ Gently unwind tension
✨ Relieve pain and stiffness
✨ Reprogram how your body responds to stress and movement
This isn’t fitness. It’s body-based healing—subtle, intuitive, and incredibly effective.
Upcoming Events
- Stepping to Heal - Ongoing Weekly Class - April 4, 2025 - 9:00 am - 10:00 am
- Stepping to Heal - Ongoing Weekly Class - April 11, 2025 - 9:00 am - 10:00 am
- Stepping to Heal - Ongoing Weekly Class - April 18, 2025 - 9:00 am - 10:00 am
- Stepping to Heal - Ongoing Weekly Class - April 25, 2025 - 9:00 am - 10:00 am
- Stepping to Heal - Ongoing Weekly Class - May 2, 2025 - 9:00 am - 10:00 am
- Stepping to Heal - Ongoing Weekly Class - May 9, 2025 - 9:00 am - 10:00 am
- Stepping to Heal - Ongoing Weekly Class - May 16, 2025 - 9:00 am - 10:00 am
- Stepping to Heal - Ongoing Weekly Class - May 23, 2025 - 9:00 am - 10:00 am
- Stepping to Heal - Ongoing Weekly Class - May 30, 2025 - 9:00 am - 10:00 am
- Stepping to Heal - Ongoing Weekly Class - June 6, 2025 - 9:00 am - 10:00 am
- Stepping to Heal - Ongoing Weekly Class - June 13, 2025 - 9:00 am - 10:00 am
- Stepping to Heal - Ongoing Weekly Class - June 20, 2025 - 9:00 am - 10:00 am
- Stepping to Heal - Ongoing Weekly Class - June 27, 2025 - 9:00 am - 10:00 am
- Stepping to Heal - Ongoing Weekly Class - July 4, 2025 - 9:00 am - 10:00 am
- Stepping to Heal - Ongoing Weekly Class - July 11, 2025 - 9:00 am - 10:00 am
- Stepping to Heal - Ongoing Weekly Class - July 18, 2025 - 9:00 am - 10:00 am
- Stepping to Heal - Ongoing Weekly Class - July 25, 2025 - 9:00 am - 10:00 am