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Systema: Russian Martial Art, Pravilo and Health Practices -Tuesdays - May 27, 2025 - 7:00 pm - 9:00 pm
Description
Pravilo is a Russian method of fitness training designed to stretch, strengthen, and enhance physical performance. The method was developed in ancient Russia and was used by warriors before battle. It works to stretch and strengthen the internal framework of joints, tendons, and ligaments, as well as improve mental clarity and the ability to work under stress. By stretching all the connective tissues and removing knots and blockages, Pravilo practice increases blood flow to the entire body. The end result is a stronger, calmer, and more agile body and mind.Upcoming Events
- Systema: Russian Martial Art, Pravilo and Health Practices -Tuesdays - May 27, 2025 - 7:00 pm - 9:00 pm
- Systema: Russian Martial Art, Pravilo and Health Practices -Tuesdays - June 3, 2025 - 7:00 pm - 9:00 pm
- Systema: Russian Martial Art - Friday Evenings - June 6, 2025 - 6:30 pm - 8:00 pm
- Systema: Russian Martial Art, Pravilo and Health Practices -Tuesdays - June 10, 2025 - 7:00 pm - 9:00 pm
- Systema: Russian Martial Art - Friday Evenings - June 13, 2025 - 6:30 pm - 8:00 pm
- Systema: Russian Martial Art, Pravilo and Health Practices -Tuesdays - June 17, 2025 - 7:00 pm - 9:00 pm
- Systema: Russian Martial Art - Friday Evenings - June 20, 2025 - 6:30 pm - 8:00 pm
- Systema: Russian Martial Art, Pravilo and Health Practices -Tuesdays - June 24, 2025 - 7:00 pm - 9:00 pm
- Systema: Russian Martial Art - Friday Evenings - June 27, 2025 - 6:30 pm - 8:00 pm
- Systema: Russian Martial Art, Pravilo and Health Practices -Tuesdays - July 1, 2025 - 7:00 pm - 9:00 pm
- Systema: Russian Martial Art - Friday Evenings - July 4, 2025 - 6:30 pm - 8:00 pm
- Systema: Russian Martial Art, Pravilo and Health Practices -Tuesdays - July 8, 2025 - 7:00 pm - 9:00 pm
- Systema: Russian Martial Art - Friday Evenings - July 11, 2025 - 6:30 pm - 8:00 pm
- Systema: Russian Martial Art, Pravilo and Health Practices -Tuesdays - July 15, 2025 - 7:00 pm - 9:00 pm
- Systema: Russian Martial Art - Friday Evenings - July 18, 2025 - 6:30 pm - 8:00 pm
- Systema: Russian Martial Art, Pravilo and Health Practices -Tuesdays - July 22, 2025 - 7:00 pm - 9:00 pm
- Systema: Russian Martial Art - Friday Evenings - July 25, 2025 - 6:30 pm - 8:00 pm
- Systema: Russian Martial Art, Pravilo and Health Practices -Tuesdays - July 29, 2025 - 7:00 pm - 9:00 pm
- Systema: Russian Martial Art - Friday Evenings - August 1, 2025 - 6:30 pm - 8:00 pm
- Systema: Russian Martial Art, Pravilo and Health Practices -Tuesdays - August 5, 2025 - 7:00 pm - 9:00 pm