BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//wp-events-plugin.com//7.2.3.1//EN
TZID:America/New_York
X-WR-TIMEZONE:America/New_York
BEGIN:VEVENT
UID:1001@sovereigntylab.com
DTSTART;TZID=America/New_York:20250606T183000
DTEND;TZID=America/New_York:20250606T200000
DTSTAMP:20251112T184024Z
URL:https://sovereigntylab.com/events/systema-class-fridays-2025-06-06/
SUMMARY:Systema: Russian Martial Art - Friday Evenings at Asheville Systema
DESCRIPTION:SYSTEMA is a health system disguised as a martial art! We focus
  BREATHING\, MOVEMENT\, & RELAXATION to rewire how you move\, think and re
 spond to conflicts of any kind. 
ATTACH;FMTTYPE=image/jpeg:https://sovereigntylab.com/wp-content/uploads/20
 25/05/Friday-Systema.png
CATEGORIES:Classes,Martial Arts/Fitness
LOCATION:Sovereignty Lab\, 4 Locust Grove Road\, Weaverville\, NC\, 28787\,
  United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4 Locust Grove Road\, Weave
 rville\, NC\, 28787\, United States;X-APPLE-RADIUS=100;X-TITLE=Sovereignty
  Lab:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:970@sovereigntylab.com
DTSTART;TZID=America/New_York:20250610T183000
DTEND;TZID=America/New_York:20250610T203000
DTSTAMP:20251112T184127Z
URL:https://sovereigntylab.com/events/systema-russian-martial-art-and-heal
 th-practices-2025-06-10/
SUMMARY:Systema: Russian Martial Art\, Pravilo and Health Practices -Tuesda
 ys
DESCRIPTION:SYSTEMA is a health system disguised as a martial art! We focus
  BREATHING\, MOVEMENT\, & RELAXATION to rewire how you move\, think and re
 spond to conflicts of any kind. 
ATTACH;FMTTYPE=image/jpeg:https://sovereigntylab.com/wp-content/uploads/20
 25/05/Tuesday-Systema.png
CATEGORIES:Classes,Martial Arts/Fitness
LOCATION:Sovereignty Lab\, 4 Locust Grove Road\, Weaverville\, NC\, 28787\,
  United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4 Locust Grove Road\, Weave
 rville\, NC\, 28787\, United States;X-APPLE-RADIUS=100;X-TITLE=Sovereignty
  Lab:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:1002@sovereigntylab.com
DTSTART;TZID=America/New_York:20250613T183000
DTEND;TZID=America/New_York:20250613T200000
DTSTAMP:20251112T184024Z
URL:https://sovereigntylab.com/events/systema-class-fridays-2025-06-13/
SUMMARY:Systema: Russian Martial Art - Friday Evenings at Asheville Systema
DESCRIPTION:SYSTEMA is a health system disguised as a martial art! We focus
  BREATHING\, MOVEMENT\, & RELAXATION to rewire how you move\, think and re
 spond to conflicts of any kind. 
ATTACH;FMTTYPE=image/jpeg:https://sovereigntylab.com/wp-content/uploads/20
 25/05/Friday-Systema.png
CATEGORIES:Classes,Martial Arts/Fitness
LOCATION:Sovereignty Lab\, 4 Locust Grove Road\, Weaverville\, NC\, 28787\,
  United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4 Locust Grove Road\, Weave
 rville\, NC\, 28787\, United States;X-APPLE-RADIUS=100;X-TITLE=Sovereignty
  Lab:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:971@sovereigntylab.com
DTSTART;TZID=America/New_York:20250617T183000
DTEND;TZID=America/New_York:20250617T203000
DTSTAMP:20251112T184127Z
URL:https://sovereigntylab.com/events/systema-russian-martial-art-and-heal
 th-practices-2025-06-17/
SUMMARY:Systema: Russian Martial Art\, Pravilo and Health Practices -Tuesda
 ys
DESCRIPTION:SYSTEMA is a health system disguised as a martial art! We focus
  BREATHING\, MOVEMENT\, & RELAXATION to rewire how you move\, think and re
 spond to conflicts of any kind. 
ATTACH;FMTTYPE=image/jpeg:https://sovereigntylab.com/wp-content/uploads/20
 25/05/Tuesday-Systema.png
CATEGORIES:Classes,Martial Arts/Fitness
LOCATION:Sovereignty Lab\, 4 Locust Grove Road\, Weaverville\, NC\, 28787\,
  United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4 Locust Grove Road\, Weave
 rville\, NC\, 28787\, United States;X-APPLE-RADIUS=100;X-TITLE=Sovereignty
  Lab:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:1003@sovereigntylab.com
DTSTART;TZID=America/New_York:20250620T183000
DTEND;TZID=America/New_York:20250620T200000
DTSTAMP:20251112T184024Z
URL:https://sovereigntylab.com/events/systema-class-fridays-2025-06-20/
SUMMARY:Systema: Russian Martial Art - Friday Evenings at Asheville Systema
DESCRIPTION:SYSTEMA is a health system disguised as a martial art! We focus
  BREATHING\, MOVEMENT\, & RELAXATION to rewire how you move\, think and re
 spond to conflicts of any kind. 
ATTACH;FMTTYPE=image/jpeg:https://sovereigntylab.com/wp-content/uploads/20
 25/05/Friday-Systema.png
CATEGORIES:Classes,Martial Arts/Fitness
LOCATION:Sovereignty Lab\, 4 Locust Grove Road\, Weaverville\, NC\, 28787\,
  United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4 Locust Grove Road\, Weave
 rville\, NC\, 28787\, United States;X-APPLE-RADIUS=100;X-TITLE=Sovereignty
  Lab:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:972@sovereigntylab.com
DTSTART;TZID=America/New_York:20250624T183000
DTEND;TZID=America/New_York:20250624T203000
DTSTAMP:20251112T184127Z
URL:https://sovereigntylab.com/events/systema-russian-martial-art-and-heal
 th-practices-2025-06-24/
SUMMARY:Systema: Russian Martial Art\, Pravilo and Health Practices -Tuesda
 ys
DESCRIPTION:SYSTEMA is a health system disguised as a martial art! We focus
  BREATHING\, MOVEMENT\, & RELAXATION to rewire how you move\, think and re
 spond to conflicts of any kind. 
ATTACH;FMTTYPE=image/jpeg:https://sovereigntylab.com/wp-content/uploads/20
 25/05/Tuesday-Systema.png
CATEGORIES:Classes,Martial Arts/Fitness
LOCATION:Sovereignty Lab\, 4 Locust Grove Road\, Weaverville\, NC\, 28787\,
  United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4 Locust Grove Road\, Weave
 rville\, NC\, 28787\, United States;X-APPLE-RADIUS=100;X-TITLE=Sovereignty
  Lab:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:1004@sovereigntylab.com
DTSTART;TZID=America/New_York:20250627T183000
DTEND;TZID=America/New_York:20250627T200000
DTSTAMP:20251112T184024Z
URL:https://sovereigntylab.com/events/systema-class-fridays-2025-06-27/
SUMMARY:Systema: Russian Martial Art - Friday Evenings at Asheville Systema
DESCRIPTION:SYSTEMA is a health system disguised as a martial art! We focus
  BREATHING\, MOVEMENT\, & RELAXATION to rewire how you move\, think and re
 spond to conflicts of any kind. 
ATTACH;FMTTYPE=image/jpeg:https://sovereigntylab.com/wp-content/uploads/20
 25/05/Friday-Systema.png
CATEGORIES:Classes,Martial Arts/Fitness
LOCATION:Sovereignty Lab\, 4 Locust Grove Road\, Weaverville\, NC\, 28787\,
  United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4 Locust Grove Road\, Weave
 rville\, NC\, 28787\, United States;X-APPLE-RADIUS=100;X-TITLE=Sovereignty
  Lab:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:973@sovereigntylab.com
DTSTART;TZID=America/New_York:20250701T183000
DTEND;TZID=America/New_York:20250701T203000
DTSTAMP:20251112T184127Z
URL:https://sovereigntylab.com/events/systema-russian-martial-art-and-heal
 th-practices-2025-07-01/
SUMMARY:Systema: Russian Martial Art\, Pravilo and Health Practices -Tuesda
 ys
DESCRIPTION:SYSTEMA is a health system disguised as a martial art! We focus
  BREATHING\, MOVEMENT\, & RELAXATION to rewire how you move\, think and re
 spond to conflicts of any kind. 
ATTACH;FMTTYPE=image/jpeg:https://sovereigntylab.com/wp-content/uploads/20
 25/05/Tuesday-Systema.png
CATEGORIES:Classes,Martial Arts/Fitness
LOCATION:Sovereignty Lab\, 4 Locust Grove Road\, Weaverville\, NC\, 28787\,
  United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4 Locust Grove Road\, Weave
 rville\, NC\, 28787\, United States;X-APPLE-RADIUS=100;X-TITLE=Sovereignty
  Lab:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:1005@sovereigntylab.com
DTSTART;TZID=America/New_York:20250704T183000
DTEND;TZID=America/New_York:20250704T200000
DTSTAMP:20251112T184024Z
URL:https://sovereigntylab.com/events/systema-class-fridays-2025-07-04/
SUMMARY:Systema: Russian Martial Art - Friday Evenings at Asheville Systema
DESCRIPTION:SYSTEMA is a health system disguised as a martial art! We focus
  BREATHING\, MOVEMENT\, & RELAXATION to rewire how you move\, think and re
 spond to conflicts of any kind. 
ATTACH;FMTTYPE=image/jpeg:https://sovereigntylab.com/wp-content/uploads/20
 25/05/Friday-Systema.png
CATEGORIES:Classes,Martial Arts/Fitness
LOCATION:Sovereignty Lab\, 4 Locust Grove Road\, Weaverville\, NC\, 28787\,
  United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4 Locust Grove Road\, Weave
 rville\, NC\, 28787\, United States;X-APPLE-RADIUS=100;X-TITLE=Sovereignty
  Lab:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:974@sovereigntylab.com
DTSTART;TZID=America/New_York:20250708T183000
DTEND;TZID=America/New_York:20250708T203000
DTSTAMP:20251112T184127Z
URL:https://sovereigntylab.com/events/systema-russian-martial-art-and-heal
 th-practices-2025-07-08/
SUMMARY:Systema: Russian Martial Art\, Pravilo and Health Practices -Tuesda
 ys
DESCRIPTION:SYSTEMA is a health system disguised as a martial art! We focus
  BREATHING\, MOVEMENT\, & RELAXATION to rewire how you move\, think and re
 spond to conflicts of any kind. 
ATTACH;FMTTYPE=image/jpeg:https://sovereigntylab.com/wp-content/uploads/20
 25/05/Tuesday-Systema.png
CATEGORIES:Classes,Martial Arts/Fitness
LOCATION:Sovereignty Lab\, 4 Locust Grove Road\, Weaverville\, NC\, 28787\,
  United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4 Locust Grove Road\, Weave
 rville\, NC\, 28787\, United States;X-APPLE-RADIUS=100;X-TITLE=Sovereignty
  Lab:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:1006@sovereigntylab.com
DTSTART;TZID=America/New_York:20250711T183000
DTEND;TZID=America/New_York:20250711T200000
DTSTAMP:20251112T184024Z
URL:https://sovereigntylab.com/events/systema-class-fridays-2025-07-11/
SUMMARY:Systema: Russian Martial Art - Friday Evenings at Asheville Systema
DESCRIPTION:SYSTEMA is a health system disguised as a martial art! We focus
  BREATHING\, MOVEMENT\, & RELAXATION to rewire how you move\, think and re
 spond to conflicts of any kind. 
ATTACH;FMTTYPE=image/jpeg:https://sovereigntylab.com/wp-content/uploads/20
 25/05/Friday-Systema.png
CATEGORIES:Classes,Martial Arts/Fitness
LOCATION:Sovereignty Lab\, 4 Locust Grove Road\, Weaverville\, NC\, 28787\,
  United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4 Locust Grove Road\, Weave
 rville\, NC\, 28787\, United States;X-APPLE-RADIUS=100;X-TITLE=Sovereignty
  Lab:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:975@sovereigntylab.com
DTSTART;TZID=America/New_York:20250715T183000
DTEND;TZID=America/New_York:20250715T203000
DTSTAMP:20251112T184127Z
URL:https://sovereigntylab.com/events/systema-russian-martial-art-and-heal
 th-practices-2025-07-15/
SUMMARY:Systema: Russian Martial Art\, Pravilo and Health Practices -Tuesda
 ys
DESCRIPTION:SYSTEMA is a health system disguised as a martial art! We focus
  BREATHING\, MOVEMENT\, & RELAXATION to rewire how you move\, think and re
 spond to conflicts of any kind. 
ATTACH;FMTTYPE=image/jpeg:https://sovereigntylab.com/wp-content/uploads/20
 25/05/Tuesday-Systema.png
CATEGORIES:Classes,Martial Arts/Fitness
LOCATION:Sovereignty Lab\, 4 Locust Grove Road\, Weaverville\, NC\, 28787\,
  United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4 Locust Grove Road\, Weave
 rville\, NC\, 28787\, United States;X-APPLE-RADIUS=100;X-TITLE=Sovereignty
  Lab:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:1007@sovereigntylab.com
DTSTART;TZID=America/New_York:20250718T183000
DTEND;TZID=America/New_York:20250718T200000
DTSTAMP:20251112T184024Z
URL:https://sovereigntylab.com/events/systema-class-fridays-2025-07-18/
SUMMARY:Systema: Russian Martial Art - Friday Evenings at Asheville Systema
DESCRIPTION:SYSTEMA is a health system disguised as a martial art! We focus
  BREATHING\, MOVEMENT\, & RELAXATION to rewire how you move\, think and re
 spond to conflicts of any kind. 
ATTACH;FMTTYPE=image/jpeg:https://sovereigntylab.com/wp-content/uploads/20
 25/05/Friday-Systema.png
CATEGORIES:Classes,Martial Arts/Fitness
LOCATION:Sovereignty Lab\, 4 Locust Grove Road\, Weaverville\, NC\, 28787\,
  United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4 Locust Grove Road\, Weave
 rville\, NC\, 28787\, United States;X-APPLE-RADIUS=100;X-TITLE=Sovereignty
  Lab:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:976@sovereigntylab.com
DTSTART;TZID=America/New_York:20250722T183000
DTEND;TZID=America/New_York:20250722T203000
DTSTAMP:20251112T184127Z
URL:https://sovereigntylab.com/events/systema-russian-martial-art-and-heal
 th-practices-2025-07-22/
SUMMARY:Systema: Russian Martial Art\, Pravilo and Health Practices -Tuesda
 ys
DESCRIPTION:SYSTEMA is a health system disguised as a martial art! We focus
  BREATHING\, MOVEMENT\, & RELAXATION to rewire how you move\, think and re
 spond to conflicts of any kind. 
ATTACH;FMTTYPE=image/jpeg:https://sovereigntylab.com/wp-content/uploads/20
 25/05/Tuesday-Systema.png
CATEGORIES:Classes,Martial Arts/Fitness
LOCATION:Sovereignty Lab\, 4 Locust Grove Road\, Weaverville\, NC\, 28787\,
  United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4 Locust Grove Road\, Weave
 rville\, NC\, 28787\, United States;X-APPLE-RADIUS=100;X-TITLE=Sovereignty
  Lab:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:1008@sovereigntylab.com
DTSTART;TZID=America/New_York:20250725T183000
DTEND;TZID=America/New_York:20250725T200000
DTSTAMP:20251112T184024Z
URL:https://sovereigntylab.com/events/systema-class-fridays-2025-07-25/
SUMMARY:Systema: Russian Martial Art - Friday Evenings at Asheville Systema
DESCRIPTION:SYSTEMA is a health system disguised as a martial art! We focus
  BREATHING\, MOVEMENT\, & RELAXATION to rewire how you move\, think and re
 spond to conflicts of any kind. 
ATTACH;FMTTYPE=image/jpeg:https://sovereigntylab.com/wp-content/uploads/20
 25/05/Friday-Systema.png
CATEGORIES:Classes,Martial Arts/Fitness
LOCATION:Sovereignty Lab\, 4 Locust Grove Road\, Weaverville\, NC\, 28787\,
  United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4 Locust Grove Road\, Weave
 rville\, NC\, 28787\, United States;X-APPLE-RADIUS=100;X-TITLE=Sovereignty
  Lab:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:860@sovereigntylab.com
DTSTART;TZID=America/New_York;VALUE=DATE:20250726
DTEND;TZID=America/New_York;VALUE=DATE:20250728
DTSTAMP:20250628T162924Z
URL:https://sovereigntylab.com/events/slow-movement-for-precision/
SUMMARY:"Slow Movement for Precision and Healing" Systema Seminar
DESCRIPTION:In this intensive workshop\, we’ll focus on the art of contro
 lled\, deliberate motion to enhance your martial arts skill and deepen you
 r understanding of the body’s natural responses.
ATTACH;FMTTYPE=image/jpeg:https://sovereigntylab.com/wp-content/uploads/20
 25/04/Slow-Movement-for-Precision-Systema-FB.png
CATEGORIES:Martial Arts/Fitness
LOCATION:Center Community Center\, 1300 Grapevine Rd \, Marshall\,\, NC\, 2
 8753\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=1300 Grapevine Rd \, Marsha
 ll\,\, NC\, 28753\, United States;X-APPLE-RADIUS=100;X-TITLE=Center Commun
 ity Center:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:977@sovereigntylab.com
DTSTART;TZID=America/New_York:20250729T183000
DTEND;TZID=America/New_York:20250729T203000
DTSTAMP:20251112T184127Z
URL:https://sovereigntylab.com/events/systema-russian-martial-art-and-heal
 th-practices-2025-07-29/
SUMMARY:Systema: Russian Martial Art\, Pravilo and Health Practices -Tuesda
 ys
DESCRIPTION:SYSTEMA is a health system disguised as a martial art! We focus
  BREATHING\, MOVEMENT\, & RELAXATION to rewire how you move\, think and re
 spond to conflicts of any kind. 
ATTACH;FMTTYPE=image/jpeg:https://sovereigntylab.com/wp-content/uploads/20
 25/05/Tuesday-Systema.png
CATEGORIES:Classes,Martial Arts/Fitness
LOCATION:Sovereignty Lab\, 4 Locust Grove Road\, Weaverville\, NC\, 28787\,
  United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4 Locust Grove Road\, Weave
 rville\, NC\, 28787\, United States;X-APPLE-RADIUS=100;X-TITLE=Sovereignty
  Lab:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:1009@sovereigntylab.com
DTSTART;TZID=America/New_York:20250801T183000
DTEND;TZID=America/New_York:20250801T200000
DTSTAMP:20251112T184024Z
URL:https://sovereigntylab.com/events/systema-class-fridays-2025-08-01/
SUMMARY:Systema: Russian Martial Art - Friday Evenings at Asheville Systema
DESCRIPTION:SYSTEMA is a health system disguised as a martial art! We focus
  BREATHING\, MOVEMENT\, & RELAXATION to rewire how you move\, think and re
 spond to conflicts of any kind. 
ATTACH;FMTTYPE=image/jpeg:https://sovereigntylab.com/wp-content/uploads/20
 25/05/Friday-Systema.png
CATEGORIES:Classes,Martial Arts/Fitness
LOCATION:Sovereignty Lab\, 4 Locust Grove Road\, Weaverville\, NC\, 28787\,
  United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4 Locust Grove Road\, Weave
 rville\, NC\, 28787\, United States;X-APPLE-RADIUS=100;X-TITLE=Sovereignty
  Lab:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:978@sovereigntylab.com
DTSTART;TZID=America/New_York:20250805T183000
DTEND;TZID=America/New_York:20250805T203000
DTSTAMP:20251112T184127Z
URL:https://sovereigntylab.com/events/systema-russian-martial-art-and-heal
 th-practices-2025-08-05/
SUMMARY:Systema: Russian Martial Art\, Pravilo and Health Practices -Tuesda
 ys
DESCRIPTION:SYSTEMA is a health system disguised as a martial art! We focus
  BREATHING\, MOVEMENT\, & RELAXATION to rewire how you move\, think and re
 spond to conflicts of any kind. 
ATTACH;FMTTYPE=image/jpeg:https://sovereigntylab.com/wp-content/uploads/20
 25/05/Tuesday-Systema.png
CATEGORIES:Classes,Martial Arts/Fitness
LOCATION:Sovereignty Lab\, 4 Locust Grove Road\, Weaverville\, NC\, 28787\,
  United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4 Locust Grove Road\, Weave
 rville\, NC\, 28787\, United States;X-APPLE-RADIUS=100;X-TITLE=Sovereignty
  Lab:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:1010@sovereigntylab.com
DTSTART;TZID=America/New_York:20250808T183000
DTEND;TZID=America/New_York:20250808T200000
DTSTAMP:20251112T184024Z
URL:https://sovereigntylab.com/events/systema-class-fridays-2025-08-08/
SUMMARY:Systema: Russian Martial Art - Friday Evenings at Asheville Systema
DESCRIPTION:SYSTEMA is a health system disguised as a martial art! We focus
  BREATHING\, MOVEMENT\, & RELAXATION to rewire how you move\, think and re
 spond to conflicts of any kind. 
ATTACH;FMTTYPE=image/jpeg:https://sovereigntylab.com/wp-content/uploads/20
 25/05/Friday-Systema.png
CATEGORIES:Classes,Martial Arts/Fitness
LOCATION:Sovereignty Lab\, 4 Locust Grove Road\, Weaverville\, NC\, 28787\,
  United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4 Locust Grove Road\, Weave
 rville\, NC\, 28787\, United States;X-APPLE-RADIUS=100;X-TITLE=Sovereignty
  Lab:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:979@sovereigntylab.com
DTSTART;TZID=America/New_York:20250812T183000
DTEND;TZID=America/New_York:20250812T203000
DTSTAMP:20251112T184127Z
URL:https://sovereigntylab.com/events/systema-russian-martial-art-and-heal
 th-practices-2025-08-12/
SUMMARY:Systema: Russian Martial Art\, Pravilo and Health Practices -Tuesda
 ys
DESCRIPTION:SYSTEMA is a health system disguised as a martial art! We focus
  BREATHING\, MOVEMENT\, & RELAXATION to rewire how you move\, think and re
 spond to conflicts of any kind. 
ATTACH;FMTTYPE=image/jpeg:https://sovereigntylab.com/wp-content/uploads/20
 25/05/Tuesday-Systema.png
CATEGORIES:Classes,Martial Arts/Fitness
LOCATION:Sovereignty Lab\, 4 Locust Grove Road\, Weaverville\, NC\, 28787\,
  United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4 Locust Grove Road\, Weave
 rville\, NC\, 28787\, United States;X-APPLE-RADIUS=100;X-TITLE=Sovereignty
  Lab:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:1011@sovereigntylab.com
DTSTART;TZID=America/New_York:20250815T183000
DTEND;TZID=America/New_York:20250815T200000
DTSTAMP:20251112T184024Z
URL:https://sovereigntylab.com/events/systema-class-fridays-2025-08-15/
SUMMARY:Systema: Russian Martial Art - Friday Evenings at Asheville Systema
DESCRIPTION:SYSTEMA is a health system disguised as a martial art! We focus
  BREATHING\, MOVEMENT\, & RELAXATION to rewire how you move\, think and re
 spond to conflicts of any kind. 
ATTACH;FMTTYPE=image/jpeg:https://sovereigntylab.com/wp-content/uploads/20
 25/05/Friday-Systema.png
CATEGORIES:Classes,Martial Arts/Fitness
LOCATION:Sovereignty Lab\, 4 Locust Grove Road\, Weaverville\, NC\, 28787\,
  United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4 Locust Grove Road\, Weave
 rville\, NC\, 28787\, United States;X-APPLE-RADIUS=100;X-TITLE=Sovereignty
  Lab:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:980@sovereigntylab.com
DTSTART;TZID=America/New_York:20250819T183000
DTEND;TZID=America/New_York:20250819T203000
DTSTAMP:20251112T184127Z
URL:https://sovereigntylab.com/events/systema-russian-martial-art-and-heal
 th-practices-2025-08-19/
SUMMARY:Systema: Russian Martial Art\, Pravilo and Health Practices -Tuesda
 ys
DESCRIPTION:SYSTEMA is a health system disguised as a martial art! We focus
  BREATHING\, MOVEMENT\, & RELAXATION to rewire how you move\, think and re
 spond to conflicts of any kind. 
ATTACH;FMTTYPE=image/jpeg:https://sovereigntylab.com/wp-content/uploads/20
 25/05/Tuesday-Systema.png
CATEGORIES:Classes,Martial Arts/Fitness
LOCATION:Sovereignty Lab\, 4 Locust Grove Road\, Weaverville\, NC\, 28787\,
  United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4 Locust Grove Road\, Weave
 rville\, NC\, 28787\, United States;X-APPLE-RADIUS=100;X-TITLE=Sovereignty
  Lab:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:1012@sovereigntylab.com
DTSTART;TZID=America/New_York:20250822T183000
DTEND;TZID=America/New_York:20250822T200000
DTSTAMP:20251112T184024Z
URL:https://sovereigntylab.com/events/systema-class-fridays-2025-08-22/
SUMMARY:Systema: Russian Martial Art - Friday Evenings at Asheville Systema
DESCRIPTION:SYSTEMA is a health system disguised as a martial art! We focus
  BREATHING\, MOVEMENT\, & RELAXATION to rewire how you move\, think and re
 spond to conflicts of any kind. 
ATTACH;FMTTYPE=image/jpeg:https://sovereigntylab.com/wp-content/uploads/20
 25/05/Friday-Systema.png
CATEGORIES:Classes,Martial Arts/Fitness
LOCATION:Sovereignty Lab\, 4 Locust Grove Road\, Weaverville\, NC\, 28787\,
  United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4 Locust Grove Road\, Weave
 rville\, NC\, 28787\, United States;X-APPLE-RADIUS=100;X-TITLE=Sovereignty
  Lab:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:981@sovereigntylab.com
DTSTART;TZID=America/New_York:20250826T183000
DTEND;TZID=America/New_York:20250826T203000
DTSTAMP:20251112T184127Z
URL:https://sovereigntylab.com/events/systema-russian-martial-art-and-heal
 th-practices-2025-08-26/
SUMMARY:Systema: Russian Martial Art\, Pravilo and Health Practices -Tuesda
 ys
DESCRIPTION:SYSTEMA is a health system disguised as a martial art! We focus
  BREATHING\, MOVEMENT\, & RELAXATION to rewire how you move\, think and re
 spond to conflicts of any kind. 
ATTACH;FMTTYPE=image/jpeg:https://sovereigntylab.com/wp-content/uploads/20
 25/05/Tuesday-Systema.png
CATEGORIES:Classes,Martial Arts/Fitness
LOCATION:Sovereignty Lab\, 4 Locust Grove Road\, Weaverville\, NC\, 28787\,
  United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4 Locust Grove Road\, Weave
 rville\, NC\, 28787\, United States;X-APPLE-RADIUS=100;X-TITLE=Sovereignty
  Lab:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:1013@sovereigntylab.com
DTSTART;TZID=America/New_York:20250829T183000
DTEND;TZID=America/New_York:20250829T200000
DTSTAMP:20251112T184024Z
URL:https://sovereigntylab.com/events/systema-class-fridays-2025-08-29/
SUMMARY:Systema: Russian Martial Art - Friday Evenings at Asheville Systema
DESCRIPTION:SYSTEMA is a health system disguised as a martial art! We focus
  BREATHING\, MOVEMENT\, & RELAXATION to rewire how you move\, think and re
 spond to conflicts of any kind. 
ATTACH;FMTTYPE=image/jpeg:https://sovereigntylab.com/wp-content/uploads/20
 25/05/Friday-Systema.png
CATEGORIES:Classes,Martial Arts/Fitness
LOCATION:Sovereignty Lab\, 4 Locust Grove Road\, Weaverville\, NC\, 28787\,
  United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4 Locust Grove Road\, Weave
 rville\, NC\, 28787\, United States;X-APPLE-RADIUS=100;X-TITLE=Sovereignty
  Lab:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:982@sovereigntylab.com
DTSTART;TZID=America/New_York:20250902T183000
DTEND;TZID=America/New_York:20250902T203000
DTSTAMP:20251112T184127Z
URL:https://sovereigntylab.com/events/systema-russian-martial-art-and-heal
 th-practices-2025-09-02/
SUMMARY:Systema: Russian Martial Art\, Pravilo and Health Practices -Tuesda
 ys
DESCRIPTION:SYSTEMA is a health system disguised as a martial art! We focus
  BREATHING\, MOVEMENT\, & RELAXATION to rewire how you move\, think and re
 spond to conflicts of any kind. 
ATTACH;FMTTYPE=image/jpeg:https://sovereigntylab.com/wp-content/uploads/20
 25/05/Tuesday-Systema.png
CATEGORIES:Classes,Martial Arts/Fitness
LOCATION:Sovereignty Lab\, 4 Locust Grove Road\, Weaverville\, NC\, 28787\,
  United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4 Locust Grove Road\, Weave
 rville\, NC\, 28787\, United States;X-APPLE-RADIUS=100;X-TITLE=Sovereignty
  Lab:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:1014@sovereigntylab.com
DTSTART;TZID=America/New_York:20250905T183000
DTEND;TZID=America/New_York:20250905T200000
DTSTAMP:20251112T184024Z
URL:https://sovereigntylab.com/events/systema-class-fridays-2025-09-05/
SUMMARY:Systema: Russian Martial Art - Friday Evenings at Asheville Systema
DESCRIPTION:SYSTEMA is a health system disguised as a martial art! We focus
  BREATHING\, MOVEMENT\, & RELAXATION to rewire how you move\, think and re
 spond to conflicts of any kind. 
ATTACH;FMTTYPE=image/jpeg:https://sovereigntylab.com/wp-content/uploads/20
 25/05/Friday-Systema.png
CATEGORIES:Classes,Martial Arts/Fitness
LOCATION:Sovereignty Lab\, 4 Locust Grove Road\, Weaverville\, NC\, 28787\,
  United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4 Locust Grove Road\, Weave
 rville\, NC\, 28787\, United States;X-APPLE-RADIUS=100;X-TITLE=Sovereignty
  Lab:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:983@sovereigntylab.com
DTSTART;TZID=America/New_York:20250909T183000
DTEND;TZID=America/New_York:20250909T203000
DTSTAMP:20251112T184127Z
URL:https://sovereigntylab.com/events/systema-russian-martial-art-and-heal
 th-practices-2025-09-09/
SUMMARY:Systema: Russian Martial Art\, Pravilo and Health Practices -Tuesda
 ys
DESCRIPTION:SYSTEMA is a health system disguised as a martial art! We focus
  BREATHING\, MOVEMENT\, & RELAXATION to rewire how you move\, think and re
 spond to conflicts of any kind. 
ATTACH;FMTTYPE=image/jpeg:https://sovereigntylab.com/wp-content/uploads/20
 25/05/Tuesday-Systema.png
CATEGORIES:Classes,Martial Arts/Fitness
LOCATION:Sovereignty Lab\, 4 Locust Grove Road\, Weaverville\, NC\, 28787\,
  United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4 Locust Grove Road\, Weave
 rville\, NC\, 28787\, United States;X-APPLE-RADIUS=100;X-TITLE=Sovereignty
  Lab:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:1015@sovereigntylab.com
DTSTART;TZID=America/New_York:20250912T183000
DTEND;TZID=America/New_York:20250912T200000
DTSTAMP:20251112T184024Z
URL:https://sovereigntylab.com/events/systema-class-fridays-2025-09-12/
SUMMARY:Systema: Russian Martial Art - Friday Evenings at Asheville Systema
DESCRIPTION:SYSTEMA is a health system disguised as a martial art! We focus
  BREATHING\, MOVEMENT\, & RELAXATION to rewire how you move\, think and re
 spond to conflicts of any kind. 
ATTACH;FMTTYPE=image/jpeg:https://sovereigntylab.com/wp-content/uploads/20
 25/05/Friday-Systema.png
CATEGORIES:Classes,Martial Arts/Fitness
LOCATION:Sovereignty Lab\, 4 Locust Grove Road\, Weaverville\, NC\, 28787\,
  United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4 Locust Grove Road\, Weave
 rville\, NC\, 28787\, United States;X-APPLE-RADIUS=100;X-TITLE=Sovereignty
  Lab:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:984@sovereigntylab.com
DTSTART;TZID=America/New_York:20250916T183000
DTEND;TZID=America/New_York:20250916T203000
DTSTAMP:20251112T184127Z
URL:https://sovereigntylab.com/events/systema-russian-martial-art-and-heal
 th-practices-2025-09-16/
SUMMARY:Systema: Russian Martial Art\, Pravilo and Health Practices -Tuesda
 ys
DESCRIPTION:SYSTEMA is a health system disguised as a martial art! We focus
  BREATHING\, MOVEMENT\, & RELAXATION to rewire how you move\, think and re
 spond to conflicts of any kind. 
ATTACH;FMTTYPE=image/jpeg:https://sovereigntylab.com/wp-content/uploads/20
 25/05/Tuesday-Systema.png
CATEGORIES:Classes,Martial Arts/Fitness
LOCATION:Sovereignty Lab\, 4 Locust Grove Road\, Weaverville\, NC\, 28787\,
  United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4 Locust Grove Road\, Weave
 rville\, NC\, 28787\, United States;X-APPLE-RADIUS=100;X-TITLE=Sovereignty
  Lab:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:1016@sovereigntylab.com
DTSTART;TZID=America/New_York:20250919T183000
DTEND;TZID=America/New_York:20250919T200000
DTSTAMP:20251112T184024Z
URL:https://sovereigntylab.com/events/systema-class-fridays-2025-09-19/
SUMMARY:Systema: Russian Martial Art - Friday Evenings at Asheville Systema
DESCRIPTION:SYSTEMA is a health system disguised as a martial art! We focus
  BREATHING\, MOVEMENT\, & RELAXATION to rewire how you move\, think and re
 spond to conflicts of any kind. 
ATTACH;FMTTYPE=image/jpeg:https://sovereigntylab.com/wp-content/uploads/20
 25/05/Friday-Systema.png
CATEGORIES:Classes,Martial Arts/Fitness
LOCATION:Sovereignty Lab\, 4 Locust Grove Road\, Weaverville\, NC\, 28787\,
  United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4 Locust Grove Road\, Weave
 rville\, NC\, 28787\, United States;X-APPLE-RADIUS=100;X-TITLE=Sovereignty
  Lab:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:985@sovereigntylab.com
DTSTART;TZID=America/New_York:20250923T183000
DTEND;TZID=America/New_York:20250923T203000
DTSTAMP:20251112T184127Z
URL:https://sovereigntylab.com/events/systema-russian-martial-art-and-heal
 th-practices-2025-09-23/
SUMMARY:Systema: Russian Martial Art\, Pravilo and Health Practices -Tuesda
 ys
DESCRIPTION:SYSTEMA is a health system disguised as a martial art! We focus
  BREATHING\, MOVEMENT\, & RELAXATION to rewire how you move\, think and re
 spond to conflicts of any kind. 
ATTACH;FMTTYPE=image/jpeg:https://sovereigntylab.com/wp-content/uploads/20
 25/05/Tuesday-Systema.png
CATEGORIES:Classes,Martial Arts/Fitness
LOCATION:Sovereignty Lab\, 4 Locust Grove Road\, Weaverville\, NC\, 28787\,
  United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4 Locust Grove Road\, Weave
 rville\, NC\, 28787\, United States;X-APPLE-RADIUS=100;X-TITLE=Sovereignty
  Lab:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:1017@sovereigntylab.com
DTSTART;TZID=America/New_York:20250926T183000
DTEND;TZID=America/New_York:20250926T200000
DTSTAMP:20251112T184024Z
URL:https://sovereigntylab.com/events/systema-class-fridays-2025-09-26/
SUMMARY:Systema: Russian Martial Art - Friday Evenings at Asheville Systema
DESCRIPTION:SYSTEMA is a health system disguised as a martial art! We focus
  BREATHING\, MOVEMENT\, & RELAXATION to rewire how you move\, think and re
 spond to conflicts of any kind. 
ATTACH;FMTTYPE=image/jpeg:https://sovereigntylab.com/wp-content/uploads/20
 25/05/Friday-Systema.png
CATEGORIES:Classes,Martial Arts/Fitness
LOCATION:Sovereignty Lab\, 4 Locust Grove Road\, Weaverville\, NC\, 28787\,
  United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4 Locust Grove Road\, Weave
 rville\, NC\, 28787\, United States;X-APPLE-RADIUS=100;X-TITLE=Sovereignty
  Lab:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:986@sovereigntylab.com
DTSTART;TZID=America/New_York:20250930T183000
DTEND;TZID=America/New_York:20250930T203000
DTSTAMP:20251112T184127Z
URL:https://sovereigntylab.com/events/systema-russian-martial-art-and-heal
 th-practices-2025-09-30/
SUMMARY:Systema: Russian Martial Art\, Pravilo and Health Practices -Tuesda
 ys
DESCRIPTION:SYSTEMA is a health system disguised as a martial art! We focus
  BREATHING\, MOVEMENT\, & RELAXATION to rewire how you move\, think and re
 spond to conflicts of any kind. 
ATTACH;FMTTYPE=image/jpeg:https://sovereigntylab.com/wp-content/uploads/20
 25/05/Tuesday-Systema.png
CATEGORIES:Classes,Martial Arts/Fitness
LOCATION:Sovereignty Lab\, 4 Locust Grove Road\, Weaverville\, NC\, 28787\,
  United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4 Locust Grove Road\, Weave
 rville\, NC\, 28787\, United States;X-APPLE-RADIUS=100;X-TITLE=Sovereignty
  Lab:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:1018@sovereigntylab.com
DTSTART;TZID=America/New_York:20251003T183000
DTEND;TZID=America/New_York:20251003T200000
DTSTAMP:20251112T184024Z
URL:https://sovereigntylab.com/events/systema-class-fridays-2025-10-03/
SUMMARY:Systema: Russian Martial Art - Friday Evenings at Asheville Systema
DESCRIPTION:SYSTEMA is a health system disguised as a martial art! We focus
  BREATHING\, MOVEMENT\, & RELAXATION to rewire how you move\, think and re
 spond to conflicts of any kind. 
ATTACH;FMTTYPE=image/jpeg:https://sovereigntylab.com/wp-content/uploads/20
 25/05/Friday-Systema.png
CATEGORIES:Classes,Martial Arts/Fitness
LOCATION:Sovereignty Lab\, 4 Locust Grove Road\, Weaverville\, NC\, 28787\,
  United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4 Locust Grove Road\, Weave
 rville\, NC\, 28787\, United States;X-APPLE-RADIUS=100;X-TITLE=Sovereignty
  Lab:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:987@sovereigntylab.com
DTSTART;TZID=America/New_York:20251007T183000
DTEND;TZID=America/New_York:20251007T203000
DTSTAMP:20251112T184127Z
URL:https://sovereigntylab.com/events/systema-russian-martial-art-and-heal
 th-practices-2025-10-07/
SUMMARY:Systema: Russian Martial Art\, Pravilo and Health Practices -Tuesda
 ys
DESCRIPTION:SYSTEMA is a health system disguised as a martial art! We focus
  BREATHING\, MOVEMENT\, & RELAXATION to rewire how you move\, think and re
 spond to conflicts of any kind. 
ATTACH;FMTTYPE=image/jpeg:https://sovereigntylab.com/wp-content/uploads/20
 25/05/Tuesday-Systema.png
CATEGORIES:Classes,Martial Arts/Fitness
LOCATION:Sovereignty Lab\, 4 Locust Grove Road\, Weaverville\, NC\, 28787\,
  United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4 Locust Grove Road\, Weave
 rville\, NC\, 28787\, United States;X-APPLE-RADIUS=100;X-TITLE=Sovereignty
  Lab:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:1019@sovereigntylab.com
DTSTART;TZID=America/New_York:20251010T183000
DTEND;TZID=America/New_York:20251010T200000
DTSTAMP:20251112T184024Z
URL:https://sovereigntylab.com/events/systema-class-fridays-2025-10-10/
SUMMARY:Systema: Russian Martial Art - Friday Evenings at Asheville Systema
DESCRIPTION:SYSTEMA is a health system disguised as a martial art! We focus
  BREATHING\, MOVEMENT\, & RELAXATION to rewire how you move\, think and re
 spond to conflicts of any kind. 
ATTACH;FMTTYPE=image/jpeg:https://sovereigntylab.com/wp-content/uploads/20
 25/05/Friday-Systema.png
CATEGORIES:Classes,Martial Arts/Fitness
LOCATION:Sovereignty Lab\, 4 Locust Grove Road\, Weaverville\, NC\, 28787\,
  United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4 Locust Grove Road\, Weave
 rville\, NC\, 28787\, United States;X-APPLE-RADIUS=100;X-TITLE=Sovereignty
  Lab:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:988@sovereigntylab.com
DTSTART;TZID=America/New_York:20251014T183000
DTEND;TZID=America/New_York:20251014T203000
DTSTAMP:20251112T184127Z
URL:https://sovereigntylab.com/events/systema-russian-martial-art-and-heal
 th-practices-2025-10-14/
SUMMARY:Systema: Russian Martial Art\, Pravilo and Health Practices -Tuesda
 ys
DESCRIPTION:SYSTEMA is a health system disguised as a martial art! We focus
  BREATHING\, MOVEMENT\, & RELAXATION to rewire how you move\, think and re
 spond to conflicts of any kind. 
ATTACH;FMTTYPE=image/jpeg:https://sovereigntylab.com/wp-content/uploads/20
 25/05/Tuesday-Systema.png
CATEGORIES:Classes,Martial Arts/Fitness
LOCATION:Sovereignty Lab\, 4 Locust Grove Road\, Weaverville\, NC\, 28787\,
  United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4 Locust Grove Road\, Weave
 rville\, NC\, 28787\, United States;X-APPLE-RADIUS=100;X-TITLE=Sovereignty
  Lab:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:1020@sovereigntylab.com
DTSTART;TZID=America/New_York:20251017T183000
DTEND;TZID=America/New_York:20251017T200000
DTSTAMP:20251112T184024Z
URL:https://sovereigntylab.com/events/systema-class-fridays-2025-10-17/
SUMMARY:Systema: Russian Martial Art - Friday Evenings at Asheville Systema
DESCRIPTION:SYSTEMA is a health system disguised as a martial art! We focus
  BREATHING\, MOVEMENT\, & RELAXATION to rewire how you move\, think and re
 spond to conflicts of any kind. 
ATTACH;FMTTYPE=image/jpeg:https://sovereigntylab.com/wp-content/uploads/20
 25/05/Friday-Systema.png
CATEGORIES:Classes,Martial Arts/Fitness
LOCATION:Sovereignty Lab\, 4 Locust Grove Road\, Weaverville\, NC\, 28787\,
  United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4 Locust Grove Road\, Weave
 rville\, NC\, 28787\, United States;X-APPLE-RADIUS=100;X-TITLE=Sovereignty
  Lab:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:989@sovereigntylab.com
DTSTART;TZID=America/New_York:20251021T183000
DTEND;TZID=America/New_York:20251021T203000
DTSTAMP:20251112T184127Z
URL:https://sovereigntylab.com/events/systema-russian-martial-art-and-heal
 th-practices-2025-10-21/
SUMMARY:Systema: Russian Martial Art\, Pravilo and Health Practices -Tuesda
 ys
DESCRIPTION:SYSTEMA is a health system disguised as a martial art! We focus
  BREATHING\, MOVEMENT\, & RELAXATION to rewire how you move\, think and re
 spond to conflicts of any kind. 
ATTACH;FMTTYPE=image/jpeg:https://sovereigntylab.com/wp-content/uploads/20
 25/05/Tuesday-Systema.png
CATEGORIES:Classes,Martial Arts/Fitness
LOCATION:Sovereignty Lab\, 4 Locust Grove Road\, Weaverville\, NC\, 28787\,
  United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4 Locust Grove Road\, Weave
 rville\, NC\, 28787\, United States;X-APPLE-RADIUS=100;X-TITLE=Sovereignty
  Lab:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:1021@sovereigntylab.com
DTSTART;TZID=America/New_York:20251024T183000
DTEND;TZID=America/New_York:20251024T200000
DTSTAMP:20251112T184024Z
URL:https://sovereigntylab.com/events/systema-class-fridays-2025-10-24/
SUMMARY:Systema: Russian Martial Art - Friday Evenings at Asheville Systema
DESCRIPTION:SYSTEMA is a health system disguised as a martial art! We focus
  BREATHING\, MOVEMENT\, & RELAXATION to rewire how you move\, think and re
 spond to conflicts of any kind. 
ATTACH;FMTTYPE=image/jpeg:https://sovereigntylab.com/wp-content/uploads/20
 25/05/Friday-Systema.png
CATEGORIES:Classes,Martial Arts/Fitness
LOCATION:Sovereignty Lab\, 4 Locust Grove Road\, Weaverville\, NC\, 28787\,
  United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4 Locust Grove Road\, Weave
 rville\, NC\, 28787\, United States;X-APPLE-RADIUS=100;X-TITLE=Sovereignty
  Lab:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:990@sovereigntylab.com
DTSTART;TZID=America/New_York:20251028T183000
DTEND;TZID=America/New_York:20251028T203000
DTSTAMP:20251112T184127Z
URL:https://sovereigntylab.com/events/systema-russian-martial-art-and-heal
 th-practices-2025-10-28/
SUMMARY:Systema: Russian Martial Art\, Pravilo and Health Practices -Tuesda
 ys
DESCRIPTION:SYSTEMA is a health system disguised as a martial art! We focus
  BREATHING\, MOVEMENT\, & RELAXATION to rewire how you move\, think and re
 spond to conflicts of any kind. 
ATTACH;FMTTYPE=image/jpeg:https://sovereigntylab.com/wp-content/uploads/20
 25/05/Tuesday-Systema.png
CATEGORIES:Classes,Martial Arts/Fitness
LOCATION:Sovereignty Lab\, 4 Locust Grove Road\, Weaverville\, NC\, 28787\,
  United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4 Locust Grove Road\, Weave
 rville\, NC\, 28787\, United States;X-APPLE-RADIUS=100;X-TITLE=Sovereignty
  Lab:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:1022@sovereigntylab.com
DTSTART;TZID=America/New_York:20251031T183000
DTEND;TZID=America/New_York:20251031T200000
DTSTAMP:20260305T143407Z
URL:https://sovereigntylab.com/event-recurring/systema-class-fridays/
SUMMARY:Systema: Russian Martial Art - Friday Evenings at Asheville Systema
DESCRIPTION:SYSTEMA TRAINING\nA HEALTH SYSTEM DISGUISED AS A MARTIAL ART\nC
 oming out of ancient Russian Culture and adapted to many terrains\, SYSTEM
 A focuses on BREATHING\, MOVEMENT\, &amp\; RELAXATION to rewire how you mo
 ve\, think and respond to conflicts of any kind.\n\nWith each practice\, y
 ou will be challenged to your own individual capacity\, causing you to ada
 pt your thinking and strengthen your body a little bit more.\n\nOur goal a
 fter each practice is for you to feel relaxed\, focused and stronger\, wit
 h more capacity to daily life conflicts/stress!\n\nAfter training ends aro
 und 8pm\, then we transition to the Wood Fired Sauna and Cold plunge! Brin
 g a bathing suit and towel! (and possibly flip flops to walk across the gr
 avel driveway).\n\nNo prior martial art experience necessary and in most c
 ases preferred…\n\n \n\n→ LEARN MORE ABOUT SAUNA/COLD PLUNGE EVENT\n\
 n→ LEARN MORE HERE ABOUT SYSTEMA HERE!\n\nTIME: FRIDAYS 6:30pm-9:30pm\n
 FEE: $30\nINSTRUCTOR: Led by Certified Systema Instructor Bill Parravano\n
 LOCATION: Sovereignty Lab\, 4 Locust Grove Rd\, Weaverville\, NC\n\n&nbsp\
 ;
ATTACH;FMTTYPE=image/jpeg:https://sovereigntylab.com/wp-content/uploads/20
 25/05/Friday-Systema.png
CATEGORIES:Classes,Martial Arts/Fitness
LOCATION:Sovereignty Lab\, 4 Locust Grove Road\, Weaverville\, NC\, 28787\,
  United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4 Locust Grove Road\, Weave
 rville\, NC\, 28787\, United States;X-APPLE-RADIUS=100;X-TITLE=Sovereignty
  Lab:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:1064@sovereigntylab.com
DTSTART;TZID=America/New_York;VALUE=DATE:20251101
DTEND;TZID=America/New_York;VALUE=DATE:20251103
DTSTAMP:20250527T150348Z
URL:https://sovereigntylab.com/events/longevity-in-motion/
SUMMARY:Longevity in Motion – Neuromuscular Re-Education to Keep You in t
 he Fight with Bill Parravano
DESCRIPTION:As we age\, our training needs to evolve so we can stay stron
 g\, mobile\, and pain-free while still maintaining ability to protect ours
 elves and our loved ones.
ATTACH;FMTTYPE=image/jpeg:https://sovereigntylab.com/wp-content/uploads/20
 25/05/Bill-teaching.png
CATEGORIES:Martial Arts/Fitness,Movement Classes
LOCATION:Fort Honey Badger\, Jacksonville\, TX\, Honey Badger Lane\, Jackso
 nville\, TX\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Honey Badger Lane\, Jackson
 ville\, TX\, United States;X-APPLE-RADIUS=100;X-TITLE=Fort Honey Badger\, 
 Jacksonville\, TX:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:991@sovereigntylab.com
DTSTART;TZID=America/New_York:20251104T183000
DTEND;TZID=America/New_York:20251104T203000
DTSTAMP:20251112T184127Z
URL:https://sovereigntylab.com/events/systema-russian-martial-art-and-heal
 th-practices-2025-11-04/
SUMMARY:Systema: Russian Martial Art\, Pravilo and Health Practices -Tuesda
 ys
DESCRIPTION:SYSTEMA is a health system disguised as a martial art! We focus
  BREATHING\, MOVEMENT\, & RELAXATION to rewire how you move\, think and re
 spond to conflicts of any kind. 
ATTACH;FMTTYPE=image/jpeg:https://sovereigntylab.com/wp-content/uploads/20
 25/05/Tuesday-Systema.png
CATEGORIES:Classes,Martial Arts/Fitness
LOCATION:Sovereignty Lab\, 4 Locust Grove Road\, Weaverville\, NC\, 28787\,
  United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4 Locust Grove Road\, Weave
 rville\, NC\, 28787\, United States;X-APPLE-RADIUS=100;X-TITLE=Sovereignty
  Lab:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:1023@sovereigntylab.com
DTSTART;TZID=America/New_York:20251107T183000
DTEND;TZID=America/New_York:20251107T200000
DTSTAMP:20251112T184024Z
URL:https://sovereigntylab.com/events/systema-class-fridays-2025-11-07/
SUMMARY:Systema: Russian Martial Art - Friday Evenings at Asheville Systema
DESCRIPTION:SYSTEMA is a health system disguised as a martial art! We focus
  BREATHING\, MOVEMENT\, & RELAXATION to rewire how you move\, think and re
 spond to conflicts of any kind. 
ATTACH;FMTTYPE=image/jpeg:https://sovereigntylab.com/wp-content/uploads/20
 25/05/Friday-Systema.png
CATEGORIES:Classes,Martial Arts/Fitness
LOCATION:Sovereignty Lab\, 4 Locust Grove Road\, Weaverville\, NC\, 28787\,
  United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4 Locust Grove Road\, Weave
 rville\, NC\, 28787\, United States;X-APPLE-RADIUS=100;X-TITLE=Sovereignty
  Lab:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:992@sovereigntylab.com
DTSTART;TZID=America/New_York:20251111T183000
DTEND;TZID=America/New_York:20251111T203000
DTSTAMP:20251112T184127Z
URL:https://sovereigntylab.com/events/systema-russian-martial-art-and-heal
 th-practices-2025-11-11/
SUMMARY:Systema: Russian Martial Art\, Pravilo and Health Practices -Tuesda
 ys
DESCRIPTION:SYSTEMA is a health system disguised as a martial art! We focus
  BREATHING\, MOVEMENT\, & RELAXATION to rewire how you move\, think and re
 spond to conflicts of any kind. 
ATTACH;FMTTYPE=image/jpeg:https://sovereigntylab.com/wp-content/uploads/20
 25/05/Tuesday-Systema.png
CATEGORIES:Classes,Martial Arts/Fitness
LOCATION:Sovereignty Lab\, 4 Locust Grove Road\, Weaverville\, NC\, 28787\,
  United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4 Locust Grove Road\, Weave
 rville\, NC\, 28787\, United States;X-APPLE-RADIUS=100;X-TITLE=Sovereignty
  Lab:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:1024@sovereigntylab.com
DTSTART;TZID=America/New_York:20251114T183000
DTEND;TZID=America/New_York:20251114T200000
DTSTAMP:20251112T184024Z
URL:https://sovereigntylab.com/events/systema-class-fridays-2025-11-14/
SUMMARY:Systema: Russian Martial Art - Friday Evenings at Asheville Systema
DESCRIPTION:SYSTEMA is a health system disguised as a martial art! We focus
  BREATHING\, MOVEMENT\, & RELAXATION to rewire how you move\, think and re
 spond to conflicts of any kind. 
ATTACH;FMTTYPE=image/jpeg:https://sovereigntylab.com/wp-content/uploads/20
 25/05/Friday-Systema.png
CATEGORIES:Classes,Martial Arts/Fitness
LOCATION:Sovereignty Lab\, 4 Locust Grove Road\, Weaverville\, NC\, 28787\,
  United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4 Locust Grove Road\, Weave
 rville\, NC\, 28787\, United States;X-APPLE-RADIUS=100;X-TITLE=Sovereignty
  Lab:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:993@sovereigntylab.com
DTSTART;TZID=America/New_York:20251118T183000
DTEND;TZID=America/New_York:20251118T203000
DTSTAMP:20251112T184127Z
URL:https://sovereigntylab.com/events/systema-russian-martial-art-and-heal
 th-practices-2025-11-18/
SUMMARY:Systema: Russian Martial Art\, Pravilo and Health Practices -Tuesda
 ys
DESCRIPTION:SYSTEMA is a health system disguised as a martial art! We focus
  BREATHING\, MOVEMENT\, & RELAXATION to rewire how you move\, think and re
 spond to conflicts of any kind. 
ATTACH;FMTTYPE=image/jpeg:https://sovereigntylab.com/wp-content/uploads/20
 25/05/Tuesday-Systema.png
CATEGORIES:Classes,Martial Arts/Fitness
LOCATION:Sovereignty Lab\, 4 Locust Grove Road\, Weaverville\, NC\, 28787\,
  United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4 Locust Grove Road\, Weave
 rville\, NC\, 28787\, United States;X-APPLE-RADIUS=100;X-TITLE=Sovereignty
  Lab:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:1025@sovereigntylab.com
DTSTART;TZID=America/New_York:20251121T183000
DTEND;TZID=America/New_York:20251121T200000
DTSTAMP:20251112T184024Z
URL:https://sovereigntylab.com/events/systema-class-fridays-2025-11-21/
SUMMARY:Systema: Russian Martial Art - Friday Evenings at Asheville Systema
DESCRIPTION:SYSTEMA is a health system disguised as a martial art! We focus
  BREATHING\, MOVEMENT\, & RELAXATION to rewire how you move\, think and re
 spond to conflicts of any kind. 
ATTACH;FMTTYPE=image/jpeg:https://sovereigntylab.com/wp-content/uploads/20
 25/05/Friday-Systema.png
CATEGORIES:Classes,Martial Arts/Fitness
LOCATION:Sovereignty Lab\, 4 Locust Grove Road\, Weaverville\, NC\, 28787\,
  United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4 Locust Grove Road\, Weave
 rville\, NC\, 28787\, United States;X-APPLE-RADIUS=100;X-TITLE=Sovereignty
  Lab:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:994@sovereigntylab.com
DTSTART;TZID=America/New_York:20251125T183000
DTEND;TZID=America/New_York:20251125T203000
DTSTAMP:20251112T184127Z
URL:https://sovereigntylab.com/events/systema-russian-martial-art-and-heal
 th-practices-2025-11-25/
SUMMARY:Systema: Russian Martial Art\, Pravilo and Health Practices -Tuesda
 ys
DESCRIPTION:SYSTEMA is a health system disguised as a martial art! We focus
  BREATHING\, MOVEMENT\, & RELAXATION to rewire how you move\, think and re
 spond to conflicts of any kind. 
ATTACH;FMTTYPE=image/jpeg:https://sovereigntylab.com/wp-content/uploads/20
 25/05/Tuesday-Systema.png
CATEGORIES:Classes,Martial Arts/Fitness
LOCATION:Sovereignty Lab\, 4 Locust Grove Road\, Weaverville\, NC\, 28787\,
  United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4 Locust Grove Road\, Weave
 rville\, NC\, 28787\, United States;X-APPLE-RADIUS=100;X-TITLE=Sovereignty
  Lab:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:1026@sovereigntylab.com
DTSTART;TZID=America/New_York:20251128T183000
DTEND;TZID=America/New_York:20251128T200000
DTSTAMP:20251112T184024Z
URL:https://sovereigntylab.com/events/systema-class-fridays-2025-11-28/
SUMMARY:Systema: Russian Martial Art - Friday Evenings at Asheville Systema
DESCRIPTION:SYSTEMA is a health system disguised as a martial art! We focus
  BREATHING\, MOVEMENT\, & RELAXATION to rewire how you move\, think and re
 spond to conflicts of any kind. 
ATTACH;FMTTYPE=image/jpeg:https://sovereigntylab.com/wp-content/uploads/20
 25/05/Friday-Systema.png
CATEGORIES:Classes,Martial Arts/Fitness
LOCATION:Sovereignty Lab\, 4 Locust Grove Road\, Weaverville\, NC\, 28787\,
  United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4 Locust Grove Road\, Weave
 rville\, NC\, 28787\, United States;X-APPLE-RADIUS=100;X-TITLE=Sovereignty
  Lab:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:995@sovereigntylab.com
DTSTART;TZID=America/New_York:20251202T183000
DTEND;TZID=America/New_York:20251202T203000
DTSTAMP:20251112T184127Z
URL:https://sovereigntylab.com/events/systema-russian-martial-art-and-heal
 th-practices-2025-12-02/
SUMMARY:Systema: Russian Martial Art\, Pravilo and Health Practices -Tuesda
 ys
DESCRIPTION:SYSTEMA is a health system disguised as a martial art! We focus
  BREATHING\, MOVEMENT\, & RELAXATION to rewire how you move\, think and re
 spond to conflicts of any kind. 
ATTACH;FMTTYPE=image/jpeg:https://sovereigntylab.com/wp-content/uploads/20
 25/05/Tuesday-Systema.png
CATEGORIES:Classes,Martial Arts/Fitness
LOCATION:Sovereignty Lab\, 4 Locust Grove Road\, Weaverville\, NC\, 28787\,
  United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4 Locust Grove Road\, Weave
 rville\, NC\, 28787\, United States;X-APPLE-RADIUS=100;X-TITLE=Sovereignty
  Lab:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:1027@sovereigntylab.com
DTSTART;TZID=America/New_York:20251205T183000
DTEND;TZID=America/New_York:20251205T200000
DTSTAMP:20251112T184024Z
URL:https://sovereigntylab.com/events/systema-class-fridays-2025-12-05/
SUMMARY:Systema: Russian Martial Art - Friday Evenings at Asheville Systema
DESCRIPTION:SYSTEMA is a health system disguised as a martial art! We focus
  BREATHING\, MOVEMENT\, & RELAXATION to rewire how you move\, think and re
 spond to conflicts of any kind. 
ATTACH;FMTTYPE=image/jpeg:https://sovereigntylab.com/wp-content/uploads/20
 25/05/Friday-Systema.png
CATEGORIES:Classes,Martial Arts/Fitness
LOCATION:Sovereignty Lab\, 4 Locust Grove Road\, Weaverville\, NC\, 28787\,
  United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4 Locust Grove Road\, Weave
 rville\, NC\, 28787\, United States;X-APPLE-RADIUS=100;X-TITLE=Sovereignty
  Lab:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:996@sovereigntylab.com
DTSTART;TZID=America/New_York:20251209T183000
DTEND;TZID=America/New_York:20251209T203000
DTSTAMP:20251112T184127Z
URL:https://sovereigntylab.com/events/systema-russian-martial-art-and-heal
 th-practices-2025-12-09/
SUMMARY:Systema: Russian Martial Art\, Pravilo and Health Practices -Tuesda
 ys
DESCRIPTION:SYSTEMA is a health system disguised as a martial art! We focus
  BREATHING\, MOVEMENT\, & RELAXATION to rewire how you move\, think and re
 spond to conflicts of any kind. 
ATTACH;FMTTYPE=image/jpeg:https://sovereigntylab.com/wp-content/uploads/20
 25/05/Tuesday-Systema.png
CATEGORIES:Classes,Martial Arts/Fitness
LOCATION:Sovereignty Lab\, 4 Locust Grove Road\, Weaverville\, NC\, 28787\,
  United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4 Locust Grove Road\, Weave
 rville\, NC\, 28787\, United States;X-APPLE-RADIUS=100;X-TITLE=Sovereignty
  Lab:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:1028@sovereigntylab.com
DTSTART;TZID=America/New_York:20251212T183000
DTEND;TZID=America/New_York:20251212T200000
DTSTAMP:20251112T184024Z
URL:https://sovereigntylab.com/events/systema-class-fridays-2025-12-12/
SUMMARY:Systema: Russian Martial Art - Friday Evenings at Asheville Systema
DESCRIPTION:SYSTEMA is a health system disguised as a martial art! We focus
  BREATHING\, MOVEMENT\, & RELAXATION to rewire how you move\, think and re
 spond to conflicts of any kind. 
ATTACH;FMTTYPE=image/jpeg:https://sovereigntylab.com/wp-content/uploads/20
 25/05/Friday-Systema.png
CATEGORIES:Classes,Martial Arts/Fitness
LOCATION:Sovereignty Lab\, 4 Locust Grove Road\, Weaverville\, NC\, 28787\,
  United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4 Locust Grove Road\, Weave
 rville\, NC\, 28787\, United States;X-APPLE-RADIUS=100;X-TITLE=Sovereignty
  Lab:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:997@sovereigntylab.com
DTSTART;TZID=America/New_York:20251216T183000
DTEND;TZID=America/New_York:20251216T203000
DTSTAMP:20251112T184127Z
URL:https://sovereigntylab.com/events/systema-russian-martial-art-and-heal
 th-practices-2025-12-16/
SUMMARY:Systema: Russian Martial Art\, Pravilo and Health Practices -Tuesda
 ys
DESCRIPTION:SYSTEMA is a health system disguised as a martial art! We focus
  BREATHING\, MOVEMENT\, & RELAXATION to rewire how you move\, think and re
 spond to conflicts of any kind. 
ATTACH;FMTTYPE=image/jpeg:https://sovereigntylab.com/wp-content/uploads/20
 25/05/Tuesday-Systema.png
CATEGORIES:Classes,Martial Arts/Fitness
LOCATION:Sovereignty Lab\, 4 Locust Grove Road\, Weaverville\, NC\, 28787\,
  United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4 Locust Grove Road\, Weave
 rville\, NC\, 28787\, United States;X-APPLE-RADIUS=100;X-TITLE=Sovereignty
  Lab:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:1029@sovereigntylab.com
DTSTART;TZID=America/New_York:20251219T183000
DTEND;TZID=America/New_York:20251219T200000
DTSTAMP:20251112T184024Z
URL:https://sovereigntylab.com/events/systema-class-fridays-2025-12-19/
SUMMARY:Systema: Russian Martial Art - Friday Evenings at Asheville Systema
DESCRIPTION:SYSTEMA is a health system disguised as a martial art! We focus
  BREATHING\, MOVEMENT\, & RELAXATION to rewire how you move\, think and re
 spond to conflicts of any kind. 
ATTACH;FMTTYPE=image/jpeg:https://sovereigntylab.com/wp-content/uploads/20
 25/05/Friday-Systema.png
CATEGORIES:Classes,Martial Arts/Fitness
LOCATION:Sovereignty Lab\, 4 Locust Grove Road\, Weaverville\, NC\, 28787\,
  United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4 Locust Grove Road\, Weave
 rville\, NC\, 28787\, United States;X-APPLE-RADIUS=100;X-TITLE=Sovereignty
  Lab:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:998@sovereigntylab.com
DTSTART;TZID=America/New_York:20251223T183000
DTEND;TZID=America/New_York:20251223T203000
DTSTAMP:20251112T184127Z
URL:https://sovereigntylab.com/events/systema-russian-martial-art-and-heal
 th-practices-2025-12-23/
SUMMARY:Systema: Russian Martial Art\, Pravilo and Health Practices -Tuesda
 ys
DESCRIPTION:SYSTEMA is a health system disguised as a martial art! We focus
  BREATHING\, MOVEMENT\, & RELAXATION to rewire how you move\, think and re
 spond to conflicts of any kind. 
ATTACH;FMTTYPE=image/jpeg:https://sovereigntylab.com/wp-content/uploads/20
 25/05/Tuesday-Systema.png
CATEGORIES:Classes,Martial Arts/Fitness
LOCATION:Sovereignty Lab\, 4 Locust Grove Road\, Weaverville\, NC\, 28787\,
  United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4 Locust Grove Road\, Weave
 rville\, NC\, 28787\, United States;X-APPLE-RADIUS=100;X-TITLE=Sovereignty
  Lab:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:1030@sovereigntylab.com
DTSTART;TZID=America/New_York:20251226T183000
DTEND;TZID=America/New_York:20251226T200000
DTSTAMP:20251112T184024Z
URL:https://sovereigntylab.com/events/systema-class-fridays-2025-12-26/
SUMMARY:Systema: Russian Martial Art - Friday Evenings at Asheville Systema
DESCRIPTION:SYSTEMA is a health system disguised as a martial art! We focus
  BREATHING\, MOVEMENT\, & RELAXATION to rewire how you move\, think and re
 spond to conflicts of any kind. 
ATTACH;FMTTYPE=image/jpeg:https://sovereigntylab.com/wp-content/uploads/20
 25/05/Friday-Systema.png
CATEGORIES:Classes,Martial Arts/Fitness
LOCATION:Sovereignty Lab\, 4 Locust Grove Road\, Weaverville\, NC\, 28787\,
  United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4 Locust Grove Road\, Weave
 rville\, NC\, 28787\, United States;X-APPLE-RADIUS=100;X-TITLE=Sovereignty
  Lab:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:999@sovereigntylab.com
DTSTART;TZID=America/New_York:20251230T183000
DTEND;TZID=America/New_York:20251230T203000
DTSTAMP:20251112T184127Z
URL:https://sovereigntylab.com/events/systema-russian-martial-art-and-heal
 th-practices-2025-12-30/
SUMMARY:Systema: Russian Martial Art\, Pravilo and Health Practices -Tuesda
 ys
DESCRIPTION:SYSTEMA is a health system disguised as a martial art! We focus
  BREATHING\, MOVEMENT\, & RELAXATION to rewire how you move\, think and re
 spond to conflicts of any kind. 
ATTACH;FMTTYPE=image/jpeg:https://sovereigntylab.com/wp-content/uploads/20
 25/05/Tuesday-Systema.png
CATEGORIES:Classes,Martial Arts/Fitness
LOCATION:Sovereignty Lab\, 4 Locust Grove Road\, Weaverville\, NC\, 28787\,
  United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4 Locust Grove Road\, Weave
 rville\, NC\, 28787\, United States;X-APPLE-RADIUS=100;X-TITLE=Sovereignty
  Lab:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:1031@sovereigntylab.com
DTSTART;TZID=America/New_York:20260102T183000
DTEND;TZID=America/New_York:20260102T200000
DTSTAMP:20251112T184024Z
URL:https://sovereigntylab.com/events/systema-class-fridays-2026-01-02/
SUMMARY:Systema: Russian Martial Art - Friday Evenings at Asheville Systema
DESCRIPTION:SYSTEMA is a health system disguised as a martial art! We focus
  BREATHING\, MOVEMENT\, & RELAXATION to rewire how you move\, think and re
 spond to conflicts of any kind. 
ATTACH;FMTTYPE=image/jpeg:https://sovereigntylab.com/wp-content/uploads/20
 25/05/Friday-Systema.png
CATEGORIES:Classes,Martial Arts/Fitness
LOCATION:Sovereignty Lab\, 4 Locust Grove Road\, Weaverville\, NC\, 28787\,
  United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4 Locust Grove Road\, Weave
 rville\, NC\, 28787\, United States;X-APPLE-RADIUS=100;X-TITLE=Sovereignty
  Lab:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:1000@sovereigntylab.com
DTSTART;TZID=America/New_York:20260106T183000
DTEND;TZID=America/New_York:20260106T203000
DTSTAMP:20251112T184127Z
URL:https://sovereigntylab.com/events/systema-russian-martial-art-and-heal
 th-practices-2026-01-06/
SUMMARY:Systema: Russian Martial Art\, Pravilo and Health Practices -Tuesda
 ys
DESCRIPTION:SYSTEMA is a health system disguised as a martial art! We focus
  BREATHING\, MOVEMENT\, & RELAXATION to rewire how you move\, think and re
 spond to conflicts of any kind. 
ATTACH;FMTTYPE=image/jpeg:https://sovereigntylab.com/wp-content/uploads/20
 25/05/Tuesday-Systema.png
CATEGORIES:Classes,Martial Arts/Fitness
LOCATION:Sovereignty Lab\, 4 Locust Grove Road\, Weaverville\, NC\, 28787\,
  United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4 Locust Grove Road\, Weave
 rville\, NC\, 28787\, United States;X-APPLE-RADIUS=100;X-TITLE=Sovereignty
  Lab:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:1032@sovereigntylab.com
DTSTART;TZID=America/New_York:20260109T183000
DTEND;TZID=America/New_York:20260109T200000
DTSTAMP:20251112T184024Z
URL:https://sovereigntylab.com/events/systema-class-fridays-2026-01-09/
SUMMARY:Systema: Russian Martial Art - Friday Evenings at Asheville Systema
DESCRIPTION:SYSTEMA is a health system disguised as a martial art! We focus
  BREATHING\, MOVEMENT\, & RELAXATION to rewire how you move\, think and re
 spond to conflicts of any kind. 
ATTACH;FMTTYPE=image/jpeg:https://sovereigntylab.com/wp-content/uploads/20
 25/05/Friday-Systema.png
CATEGORIES:Classes,Martial Arts/Fitness
LOCATION:Sovereignty Lab\, 4 Locust Grove Road\, Weaverville\, NC\, 28787\,
  United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4 Locust Grove Road\, Weave
 rville\, NC\, 28787\, United States;X-APPLE-RADIUS=100;X-TITLE=Sovereignty
  Lab:geo:0,0
END:VEVENT
BEGIN:VTIMEZONE
TZID:America/New_York
X-LIC-LOCATION:America/New_York
BEGIN:DAYLIGHT
DTSTART:20250309T030000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
END:DAYLIGHT
BEGIN:STANDARD
DTSTART:20251102T010000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
END:STANDARD
END:VTIMEZONE
END:VCALENDAR